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Grilled Salmon Sandwich

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Submitted by sbrunk

YIELD

4 servings

PREP

15 min

COOK

25 min

READY

40 min

Ingredients

4 4
EACH EACH SALMON FILLETS
skinned *
½ 2.5
TEASPOON ML TARRAGON LEAVES
dried,crushed
¼ 1.3
TEASPOON ML SALT
0.6
TEASPOON ML BLACK PEPPER
2 1E+1
TEASPOONS ML OLIVE OIL
2 2
GARLIC GARLIC CLOVES, GROUND
minced *
¼ 59
CUP ML CHICKEN BROTH
1 15
TABLESPOON ML DILL RELISH
sweet
2 1E+1
TEASPOONS ML LEMON JUICE
1 1
PINCH PINCH CAYENNE PEPPER *
1 ½ 355
CUPS ML BOSTON LETTUCE
leaves
4 4
SLICES SLICES PUMPERNICKEL BREAD *

Directions

Spray indoor ridged grill with nonstick cooking spray; heat over medium heat.

Or, prepare outdoor grill according to manufacturer’s directions.

Sprinkle salmon on both sides with tarragon, salt and black pepper.

Grill 5 minutes on each side, until fish is cooked through.

Meanwhile, to prepare sauce, in small nonstick skillet, heat oil.

Add garlic; cook, stirring constantly, 2 minutes.

Stir in broth, relish, lemon juice and red pepper; cook, stirring frequently, 2 to 3 minutes, until sauce boils and reduces slightly.

Remove from heat.

To assemble sandwich, divide lettuce and tomato evenly over bread.

Place salmon on top and drizzle evenly with sauce.

* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 66g (2.3 oz)
Amount per Serving
Calories 35 66% from fat
 % Daily Value *
Total Fat 3g 4%
Saturated Fat 0g 2%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 191mg 8%
Total Carbohydrate 1g 1%
Dietary Fiber 1g 2%
Sugars g
Protein 2g
Vitamin A 18% Vitamin C 8%
Calcium 1% Iron 2%
* based on a 2,000 calorie diet How is this calculated?
Low Fat, Low in Saturated Fat, Low Cholesterol, Cholesterol-Free, Trans-fat Free, Low Carb
 

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