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Pasta Stuffed Pizza-Style

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Submitted by damaris76

YIELD

3 servings

PREP

10 min

COOK

30 min

READY

40 min

Ingredients

30 3E+1
EACH EACH PASTA, JUMBO SHELLS
or 13 ea manicotti shells, uncooked *
3 3
MEDIUM MEDIUM ZUCCHINI
grated
2 1E+1
TEASPOONS ML GARLIC POWDER
1 237
CUP ML BREAD CRUMBS
italian style
1 ½ 43.3
OUNCES ML/G PEPPERONI SLICES
torn into small pieces *
1 1
LARGE LARGE EGG WHITES
Sauce
3 7.1E+2
CUPS ML TOMATO SAUCE
1 5
TEASPOON ML OREGANO
dried
1 5
TEASPOON ML BASIL
dried *
3 86.7
OUNCES ML/G MOZZARELLA CHEESE
part-skim, grated
¼ 59
CUP ML PARMESAN CHEESE
grated

Directions

Prepare pasta according to package directions.

While pasta is cooking, preheat oven to 450℉ (230℃). Toss the zucchini with the garlic powder and put it into a colander. Let it sit 5 minutes and then squeeze out as much moisture as possible. In a large bowl, mix zucchini mixture with bread crumbs, pepperoni and egg white, stirring well. In a medium mixing bowl, stir together the ingredients for the sauce.

When pasta is done, drain well. Rinse with cold water and drain again. Stuff the shells with the filling mixture and arrange them in a 9 x 13 x 2-inch pan. Spoon the sauce over pasta and sprinkle with the mozzarella and Parmesan cheeses. Bake uncovered 15 to 20 minutes or until the cheese has melted.

* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 525g (18.5 oz)
Amount per Serving
Calories 381 23% from fat
 % Daily Value *
Total Fat 10g 15%
Saturated Fat 5g 24%
Trans Fat 0g
Cholesterol 25mg 8%
Sodium 629mg 26%
Total Carbohydrate 18g 18%
Dietary Fiber 8g 31%
Sugars g
Protein 44g
Vitamin A 29% Vitamin C 109%
Calcium 45% Iron 26%
* based on a 2,000 calorie diet How is this calculated?
Trans-fat Free, High Fiber
 

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