Search
by Ingredient

What Are Lobster tails and How Can I Use Them?

Lobster tails rewards a little know-how: how to choose them, cook them, store them, and substitute in a pinch. Browse 33 recipes to cook with them.

lobster tails

Nutrition

Nutrition Facts

Serving Size 1 lobster (150g)
Amount per Serving
Calories 135Calories from Fat 12
 % Daily Value *
Total Fat 1.4g 2%
Saturated Fat 0.3g 1%
Trans Fat ~
Cholesterol 142mg 48%
Sodium 444mg 19%
Total Carbohydrate 0.8g 0%
Dietary Fiber 0g 0%
Sugars 0.0
Protein 28.2g
Vitamin A 2% Vitamin C 0%
Calcium 7% Iron 3%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your caloric needs.

Quick facts

Where to find lobster tails: Lobster tails are usually found in the seafood section or aisle of the grocery store or supermarket.

Food group: Lobster tails are a member of the Finfish and Shellfish Products US Department of Agriculture nutritional food group.

In Chinese
龙虾尾
British (UK) term
Lobster tails
en français
queues de homard
en español
colas de langosta

How much do lobster tails weigh?

Amount Weight
1 lobster 150 grams
3 ounce 85 grams

Finfish and Shellfish Products

Recipes using lobster tails

There are 33 recipes that contain this ingredient.

placeholder

Bumstead Sandwich

StarStarStarHalf starEmpty star

The legendary Dagwood Bumstead sandwich: a towering, impossible stack of ham, bacon, meatloaf, sausage, lobster, sardines, fried egg, cold spaghetti, and everything else in the fridge.

placeholder

Cheesy Cioppino

StarStarStarHalf starEmpty star

Italian sausage, shrimp, and lobster simmered in a wine-spiked tomato broth with vegetables and fusilli, then broiled under a bubbling cap of Jarlsberg cheese. This cheesy cioppino is San Francisco soul food with a gooey twist.

placeholder

Lobster Tails in Patty Shells

Empty starEmpty starEmpty starEmpty starEmpty star

Lobster tails in patty shells spoons sweet lobster meat in a sauterne-spiked cream sauce with mushrooms, olives, and pimento into golden puff pastry shells. A retro special-occasion dinner straight from the supper-club era.

placeholder

Rock Lobster Lasagna

StarStarStarStarStar

Rock lobster lasagna: decadent lobster tail meat layered between lasagna noodles, tomato sauce, mozzarella, and parmesan. A special-occasion Italian-American upgrade on classic lasagna.

placeholder

Fish Soup (Kakavia)

StarStarStarStarHalf star

Kakavia is the Greek fisherman's soup built from homemade fish stock, whole fish pieces, lobster tails, and shrimp simmered with tomatoes, leeks, and potatoes. A traditional seafood soup served with crusty bread and lemon wedges.

placeholder

Seafood a la Mediterranee

StarStarStarStarHalf star

Luxurious seafood stew with lobster, shrimp, clams, and mussels in a white wine tomato broth flavored with garlic and herbs. This Mediterranean feast is elegant yet approachable.

placeholder

Deviled Rock Lobster or Crab

StarStarStarHalf starEmpty star

Rock lobster or lump crab in a buttery cream sauce spiked with mustard, sherry, and hot sauce, finished with Parmesan and served in flaky pastry shells.

placeholder

Fisherman's Bouillabaisse

StarStarEmpty starEmpty starEmpty star

Fisherman's bouillabaisse with lobster, red snapper, clams, and mussels in a tomato and white wine broth. Provence-inspired seafood stew ready in 45 minutes.

placeholder

Catch a Piece of Maine Pumpkin Seed Crusted Baked Lobster Tails

StarStarStarStarEmpty star

the perfect lobster side dish for Thanksgiving dinner!

placeholder

Pasta Ragout with Lobster Tails in Lemon Sauce

StarStarStarStarEmpty star

Lobster tail pasta in a creamy lemon and sherry sauce with sauteed mushrooms. A rich, elegant dish that comes together in under 30 minutes.

placeholder

Sherried Lobster Bisque

StarStarStarStarHalf star

Creamy sherried lobster bisque for two, made with lobster tails, red potatoes, clam juice, and light sour cream blended silky smooth. An intimate, elegant soup finished with dry sherry and thyme.

placeholder

Citrus Lobster Salad

Empty starEmpty starEmpty starEmpty starEmpty star

Citrus lobster salad with grapefruit, orange sections, and a tangy orange-yogurt dressing on fresh spinach. A light, low-calorie seafood salad with bright citrus flavor.

placeholder

Citrus-Buttered Lobster Tails

StarStarStarStarStar

Frozen lobster tails butterflied and microwave-steamed, then drizzled with a citrus butter made from lemon juice, orange zest, ginger, and paprika. A date-night seafood dinner ready in 40 minutes.

placeholder

Dartmouth Crab & Lobster Salad

StarStarStarStarHalf star

Elegant crab and lobster salad plated with a fennel-orange side salad and a silky Courchamps sauce made with crab, tarragon, and Dijon. A refined no-cook seafood dish for special occasions.

placeholder

Lobster Stuffed Tenderloin of Beef

StarStarStarStarEmpty star

Lobster stuffed beef tenderloin with lobster tails tucked inside a butterflied roast, topped with bacon, and served with a white wine butter sauce.

placeholder

Lobster Bisque Elegante

Empty starEmpty starEmpty starEmpty starEmpty star

Lobster Bisque Elegante is a classic French-style creamy lobster soup built on a homemade stock from the lobster shells, thickened with a buttery roux and finished with cream. A restaurant-quality starter from scratch.

placeholder

Balmain Bugs with Mango Sauce (Australia)

StarStarStarStarHalf star

Balmain bugs simmered until the shells blush orange-red, then shelled and paired with a tropical mango sauce spiked with Thai chili and lemon. A quick Australian seafood dish that's ready in 15 minutes flat.

placeholder

Grilled Lobster Tails with Nectarine-Avocado Salad

StarStarStarHalf starEmpty star

Grilled lobster tails with a fresh nectarine-avocado salad, scallions, and lime. A summer dinner with sweet stone fruit, creamy avocado, and charred lobster meat in 30 minutes.

placeholder

California Bouillabaisse

StarStarStarHalf starEmpty star

California-style bouillabaisse with lobster, snapper, halibut, shrimp, crab, clams, oysters, and mussels in saffron-fennel broth with white wine and tomato. Pacific coast classic.

placeholder

Orange-Scented Grilled Lobster Tails

StarStarStarHalf starEmpty star

Lovely lobster dish on a hot summer night. Just a very nice difference with the orange zest....

placeholder

Lobster Tails

Empty starEmpty starEmpty starEmpty starEmpty star

Seafood lovers will surely enjoy this succulent dish that's extremely easy to make and enjoy.

placeholder

Quick Bouillabaisse

StarStarStarStarHalf star

If you don't have time for dinner, try this succulent dish made with fish fillets and lobster tails.

placeholder

Lobster Parisienne

StarStarStarHalf starEmpty star

Chilled lobster tails stuffed with a creamy lobster salad made with mayonnaise, tarragon vinegar, mustard, lemon juice, and fresh herbs. An elegant no-cook first course for a special dinner.

placeholder

Seafood Mediterranean

Empty starEmpty starEmpty starEmpty starEmpty star

Mediterranean seafood stew with lobster tails, shrimp, and cherrystone clams in a garlicky white wine and plum tomato broth with fresh parsley and oregano.

placeholder

Lobster Newburg

Empty starEmpty starEmpty starEmpty starEmpty star

Microwave lobster newburg: the classic creamy lobster and sherry sauce ready in 30 minutes from the microwave. Served over rice or toast points for a quick but elegant dinner.

placeholder

Mama Chio's Shellfish Cioppino

StarStarStarStarHalf star

Mama Chio's shellfish cioppino simmers Dungeness crab, lobster, shrimp, scallops, clams, and halibut in a sherry-laced tomato broth. The Italian-American San Francisco classic at its richest.

placeholder

Shrimp & Lobster in White Wine Rowley

StarStarStarHalf starEmpty star

Lobster, shrimp, and king crab in a velvety white wine cream sauce with butter and paprika. A showpiece seafood dish that serves 12 over rice.

placeholder

Bouillabaisse(Fish Stew)

StarStarStarHalf starEmpty star

A rich bouillabaisse loaded with lobster tails, cod, halibut, and sea scallops in a saffron-tomato broth with orange peel and fennel. Served over garlic toast for a stunning French-inspired seafood feast.

placeholder

Shrimp & Lobster Bouillabaisse

StarStarStarStarHalf star

Shrimp and lobster tail bouillabaisse in a tomato-clam broth with leeks, Cajun seasoning, and orange zest. Served over toasted French bread for a stunning seafood supper.

placeholder

Le Montrachet Lobster Bisque

StarStarHalf starEmpty starEmpty star

Le Montrachet lobster bisque: classic French restaurant-style bisque made from real lobster shells, white wine, brandy, sherry, and heavy cream. The kind of soup that earns its place at a fine-dining table.

placeholder

Mazatlan Fisherman's Stew (Mexican Bouillabaisse)

StarStarStarStarHalf star

Mazatlan Fisherman's Stew (Mexican Bouillabaisse) recipe

placeholder

Seafood Wellington

StarStarStarStarEmpty star

Elegant seafood Wellington with lobster, prawns, and scallops flamed in cognac, draped in a silky Nantua sauce, and served in golden puff pastry vol-au-vents.

All 33 recipes

List of all ingredients