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Fish fillets
What are fish fillets? About the ingredient fish fillets. Including 171 recipes with fish fillets, nutrition data, and where to find it.
Contents
Nutrition
Nutrition Facts
Serving Size 1 fillet (127g)Amount per Serving
Calories 148Calories from Fat 17
% Daily Value *
Total Fat 1.9g
3%
Saturated Fat
0.5g
2%
Trans Fat
~
Cholesterol 86mg
29%
Sodium 133mg
6%
Total Carbohydrate
0.0g
0%
Dietary Fiber
0g
0%
Sugars
0.0
Protein
30.7g
Vitamin A 1%
•
Vitamin C 0%
Calcium 2%
•
Iron 2%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower
depending on your caloric needs.
Where found
Fish fillets are usually found in the meats section or aisle of the grocery store or supermarket.
Food group
Fish fillets are a member of the Finfish and Shellfish Products USDA nutritional food group.
How much do fish fillets weigh?
| measure | grams |
| 1 fillet | 127 |
| 3 oz | 85 |
| In Chinese: | 鱼片 | |
| British (UK) term: | Fish fillets | |
| en français: | des filets de poissons | |
| en español: | filetes de pescado |
Recipes using fish fillets
There are 164 recipes that contain this ingredient.
References
| Usda nutrition data | about 8 years ago |
Created: Last updated:
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