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Awesome Foil Envelope Fish

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Recipe

Awesome Foil Envelope Fish recipe

 

Yield

4 servings

Prep

15 min

Cook

15 min

Ready

30 min

Ingredients

Amount Measure Ingredient Features
½ green bell peppers
sliced
* Camera
1 scallions, spring or green onions
slicd
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1 salt
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1 fish fillets
white fish
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½ tomatoes
sliced
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½ tablespoon basil
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white pepper
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3 slices lemon
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Ingredients

Amount Measure Ingredient Features
0.5 x green bell peppers
sliced
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1 x scallions, spring or green onions
slicd
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1 x salt
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1 x fish fillets
white fish
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0.5 x tomatoes
sliced
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7.5 ml basil
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1 each white pepper
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3 slices lemon
* Camera

Directions

Cut tin foil into 12 x 16-inch rectangle. Place green pepper, tomato and green onion on lower half of foil sheet. Sprinkle with ¼ teaspoon basil, salt and pepper.

Place fish on vegetables. Sprinkle with remaining basil, salt and pepper. Top with lemon slices. Fold upper half of foil over fish and vegetables. Double fold edges of foil to make a tight ½ inch seal.

Place foil envelope on baking sheet and bake at 450℉ (230℃) for 15 minutes or until envelope puffs.

To serve:

Cut an X in top of envelope and fold foil.



* not incl. in nutrient facts Arrow up button

Comments


 

 

Nutrition Facts

Serving Size 1g (0.0 oz)
Amount per Serving
Calories 00% from fat
 % Daily Value *
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Sugars g
Protein 0g
Vitamin A 1% Vitamin C 0%
Calcium 0% Iron 0%
* based on a 2,000 calorie diet How is this calculated?
 

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