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Roasted thin Baked Fish

 
315

Pre heats the oven to 220°C. Peel and chop the onion and parsley. Mix with the mustard to form a cream. Spread the flesh of the fish fillets with this cream, then stack them two by two, skin outward, string them likes roasts. Place in an oven dish and surround mushrooms, then potatoes a cut in half. Sprinkle with lemon juice, olive oil, and white wine. Season with salt and pepper and Baked Fish for 30 to 40 minutes, watching. Do not hesitate to add the vegetables of your choice around the fish! Roasted Baked Fish

Yield

4

servings

Prep

20

min

Cook

20

min

Ready

60

min

 

Ingredients

2 pounds fish fillets
*
3 tablespoons dijon mustard
or more
*

Directions

Pre heat the oven to 425℉ (220℃) F.

Peel and finely dice the onion and parsley.

Mix together with the mustard to form a cream.

Spread the flesh of the fish fillets with this cream, then stack them two by two, skin outward, string them likes roasts.

Place in an oven dish and surround mushrooms, then potatoes a cut in half.

Sprinkle with lemon juice, olive oil, and white wine.

Season with salt and pepper and Baked Fish for up 30 to 40 minutes, until flaky and fully cooked through.

Do not hesitate to add the vegetables of your choice around the fish! Roasted Baked Fish

 

* not incl. in nutrient facts

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Comments

Amber Elliott

i already makes for my family with other method let me try with your method https://grillsnsmokers.com/

over 2 years ago
 

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