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In the Spirit Seafood Strata

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Submitted by bellived

YIELD

8 servings

PREP

30 min

COOK

30 min

READY

9 hrs

Ingredients

3 7.1E+2
CUPS ML OYSTER CRACKERS *
2 2
ENVELOPES ENVELOPES SOUP MIX
lobster bisque *
1 1
PINCH PINCH THYME *
¾ 177
CUP ML SCALLIONS, SPRING OR GREEN ONIONS
chopped, with tops
3 45
TABLESPOONS ML LEMON JUICE
1 237
CUP ML WATER CHESTNUTS
sliced, drained *
½ 2.5
TEASPOON ML LEMON PEPPER *
1 237
CUP ML GREEN PEAS
frozen
8 231.2
OUNCES ML/G CRAB MEAT
frozen, thawed
1 1
X X CHERRY TOMATOES
optional *
1 1
X X SCALLIONS, SPRING OR GREEN ONIONS
tops, optional *
8 8
LARGE LARGE EGGS
2 473
CUPS ML MILK

Directions

Sprinkle 2½ cups of the oyster crackers over the bottom of greased 13 x 9 x 2 inch baking dish .

Layer onions, water chestnuts, peas and crab meat crackers.

Top with remaining crackers.

Blend together remaining ingredients and pour over layers.

Cover and refrigerate several hours or overnight.

Bake in preheated 350℉ (180℃) oven until golden brown, 30 to 35 minutes.

Cut into squares to serve.

Garnish with tomatoes and green onions, if desired.

* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 152g (5.4 oz)
Amount per Serving
Calories 137 42% from fat
 % Daily Value *
Total Fat 6g 10%
Saturated Fat 2g 12%
Trans Fat 0g
Cholesterol 231mg 77%
Sodium 182mg 8%
Total Carbohydrate 3g 3%
Dietary Fiber 1g 3%
Sugars g
Protein 25g
Vitamin A 13% Vitamin C 12%
Calcium 12% Iron 8%
* based on a 2,000 calorie diet How is this calculated?
Trans-fat Free, Low Carb
 

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