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Grilled Marinated Seafood

 

28

Yield

10

servings

Prep

30

min

Cook

2

min

Ready

35

Trans-fat Free, Low Carb, Sugar-Free
 

Ingredients

2 cups olive oil
½ cup lemon juice
fresh
2 tablespoons dill weed
chopped
cup horseradish
*
cup dijon mustard
1 x salt and black pepper
to taste
*
1 pound salmon fillets
boneless and skinless
1 pound tuna fish
1 pound swordfish steaks
1 pound shrimp
peeled and deveined

Directions

Make two marinades as follows: Place 1 cup of the olive oil and ¼ cup of lemon juice in each of two bowls.

Add the dill to the first bowl and the horseradish and mustard to the other.

Add salt and pepper to both marinades.

Cut the salmon, tuna and swordfish into ½ by ½ by 2 inch pieces.

Place the salmon and the swordfish in the horseradish-mustard marinade and the shrimp and tuna in the dill marinade for about 30 minutes.

While the seafood marinates, soak the bamboo skewers in cold water.

Thread the seafood on 20 long bamboo skewers, alternating fish, and beginning and ending with a shrimp.

Grill over hot coals for about 2 minutes, turning occasionally.

Makes 10 servings.

 

* not incl. in nutrient facts

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Nutrition Facts

Serving Size 241g (8.5 oz)
Amount per Serving
Calories 62074% of calories from fat
 % Daily Value *
Total Fat 51g 78%
Saturated Fat 8g 39%
Trans Fat 0g
Cholesterol 153mg 51%
Sodium 224mg 9%
Total Carbohydrate 1g 1%
Dietary Fiber 0g 1%
Sugars g
Protein 77g
Vitamin A 5% Vitamin C 16%
Calcium 5% Iron 16%
* based on a 2,000 calorie diet How is this calculated?

 

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