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Deli Seafood Sandwich

 
C5511ec817db35ed6b19 550
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Quick, easy and classically delicious. Tender crab with cruchy celery and a bit of onions enveloped in creamy mayonnaise on a sandwich roll.

Yield

6

servings

Prep

10

min

Cook

0

min

Ready

10

min

Low in Saturated Fat, Trans-fat Free, Low Carb
 

Ingredients

8 ounces crab meat
flakes or chunks
cup mayonnaise
1 cup celery
sliced
2 tablespoons onions
finely chopped
6 each sandwich rolls
*

Directions

Shred the crab.

Combine with mayonnaise, celery and onion.

Cut top ⅓ off bun.

Hollow out bun to form shell. Fill with ⅓ cup mixture.

Replace top.

 

* not incl. in nutrient facts

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Comments

Nutrition Facts

Serving Size 55g (1.9 oz)
Amount per Serving
Calories 7556% of calories from fat
 % Daily Value *
Total Fat 5g 7%
Saturated Fat 1g 4%
Trans Fat 0g
Cholesterol 22mg 7%
Sodium 177mg 7%
Total Carbohydrate 1g 1%
Dietary Fiber 0g 1%
Sugars g
Protein 9g
Vitamin A 2% Vitamin C 2%
Calcium 3% Iron 1%
* based on a 2,000 calorie diet How is this calculated?

 

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