Deli Seafood Sandwich
34
Quick, easy and classically delicious. Tender crab with cruchy celery and a bit of onions enveloped in creamy mayonnaise on a sandwich roll.
Ingredients
| 8 | ounces |
crab meat
flakes or chunks |
|
| ⅓ | cup |
mayonnaise
|
|
| 1 | cup |
celery
sliced |
|
| 2 | tablespoons |
onions
finely chopped |
|
| 6 | each |
sandwich rolls
|
* |
Directions
Shred the crab.
Combine with mayonnaise, celery and onion.
Cut top ⅓ off bun.
Hollow out bun to form shell. Fill with ⅓ cup mixture.
Replace top.
Nutrition Facts
Serving Size 55g (1.9 oz)Amount per Serving
Calories 7556% of calories from fat
% Daily Value *
Total Fat 5g
7%
Saturated Fat 1g
4%
Trans Fat
0g
Cholesterol 22mg
7%
Sodium 177mg
7%
Total Carbohydrate
1g
1%
Dietary Fiber 0g
1%
Sugars g
Protein
9g
Vitamin A 2%
•
Vitamin C 2%
Calcium 3%
•
Iron 1%
* based on a 2,000 calorie diet
How is this calculated?
