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Party Citrus Fish- Crockpot

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Recipe

Start a party in your crockpot with this succulent fish dish that uses grated lemon and orange zest.

 

Yield

4 servings

Prep

10 min

Cook

90 min

Ready

100 min
Trans-fat Free, Low Carb

Ingredients

Amount Measure Ingredient Features
1 ½ pound fish fillets
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1 x salt
to taste
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1 x black pepper
to taste
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1 each onions
chopped
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5 tablespoons parsley leaves
chopped
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4 teaspoons vegetable oil
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2 teaspoons lemon zest
grated
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2 teaspoons orange zest
grated
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1 x oranges
and lemon slices
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Ingredients

Amount Measure Ingredient Features
680.4 g fish fillets
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1 x salt
to taste
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1 x black pepper
to taste
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1 each onions
chopped
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75 ml parsley leaves
chopped
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2E+1 ml vegetable oil
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1E+1 ml lemon zest
grated
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1E+1 ml orange zest
grated
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1 x oranges
and lemon slices
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Directions

Butter crockpot and put salt and pepper on fish to taste. Then place fish in pot. Put onion, parsley and grated rinds and oil over fish. Cover and cook on low for 1½ hours. Serve garnished with orange and lemon slices.



* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 208g (7.3 oz)
Amount per Serving
Calories 25226% from fat
 % Daily Value *
Total Fat 7g 11%
Saturated Fat 1g 6%
Trans Fat 0g
Cholesterol 116mg 39%
Sodium 182mg 8%
Total Carbohydrate 1g 1%
Dietary Fiber 1g 3%
Sugars g
Protein 83g
Vitamin A 8% Vitamin C 16%
Calcium 5% Iron 5%
* based on a 2,000 calorie diet How is this calculated?
 
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