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Poisson Au Champagne

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YIELD

6 servings

PREP

30 min

COOK

10 min

READY

45 min

Ingredients

6 6
EACH EACH FISH FILLETS
8 oz each *
1 1
EACH EACH ONIONS
large, thinly sliced
1 1
EACH EACH LEMON
large, sliced thin
0.6
TEASPOON ML THYME *
½ 0.5
EACH EACH BAY LEAVES *
4 6E+1
TABLESPOONS ML BUTTER
2 1E+1
TEASPOONS ML ALL-PURPOSE FLOUR
2 1E+1
TEASPOONS ML BUTTER
2 473
CUPS ML CHAMPAGNE
extra dry or brut *
4 4
EACH EACH EGG YOLKS *
1 1
X X SALT AND BLACK PEPPER
to taste *

Directions

Mix together the 2 teaspoon flour and 2 teaspoon butter and reserve.

Generously butter a baking dish large enough to hold fish.

Arrange fillets, covering with onion and lemon slices, season with salt and pepper, thyme and add bay leaf piece.

Pour in 1½ cup Champagne.

Place fish in preheated 400℉ (200℃) degree oven, checking after 10 minutes.

Fish cooks very quickly this way and cannot be allowed to brown.

Remove when milky white and flakes to fork.

Discard lemon and onion but drain juice into small sauce pan.

Keep fish warm.

Concentrate juice over stove, thicken with dabs of flour-butter mix.

Add ½ cup champagne and egg yolks.

Thicken, beating over double boiler or over low fire.

Cool sauce quickly when done.

Spread over fish and serve.

* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 38g (1.3 oz)
Amount per Serving
Calories 90 89% from fat
 % Daily Value *
Total Fat 9g 14%
Saturated Fat 6g 28%
Trans Fat 0g
Cholesterol 23mg 8%
Sodium 64mg 3%
Total Carbohydrate 1g 1%
Dietary Fiber 0g 1%
Sugars g
Protein 1g
Vitamin A 5% Vitamin C 8%
Calcium 1% Iron 0%
* based on a 2,000 calorie diet How is this calculated?
Trans-fat Free, Low Carb, Low Sodium
 

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