L'Hootz F'Tadjeen
Yield
6 servingsPrep
20 minCook
45 minReady
65 minTrans-fat Free, Low Carb
Ingredients
Amount | Measure | Ingredient | Features |
---|---|---|---|
1 | pound |
fish fillets
cut in chunks |
|
1 | cup |
onions
sliced |
|
Lacama (see recipe) | |||
1 | cup |
potatoes
diced |
|
1 | cup |
carrots
diced |
|
½ | teaspoon |
salt
|
|
1 | teaspoon |
red pepper flakes
|
|
1 | cup |
tomatoes
cubed |
|
½ | teaspoon |
saffron threads
|
* |
½ | cup |
olive oil
heated |
|
1 | each |
sweet red bell peppers
|
Ingredients
Amount | Measure | Ingredient | Features |
---|---|---|---|
453.6 | g |
fish fillets
cut in chunks |
|
237 | ml |
onions
sliced |
|
Lacama (see recipe) | |||
237 | ml |
potatoes
diced |
|
237 | ml |
carrots
diced |
|
2.5 | ml |
salt
|
|
5 | ml |
red pepper flakes
|
|
237 | ml |
tomatoes
cubed |
|
2.5 | ml |
saffron threads
|
* |
118 | ml |
olive oil
heated |
|
1 | each |
sweet red bell peppers
|
Directions
Layer all ingredients.
Pour over the hot oil.
Top with the pimento.
Simmer slowly for about ¾ hour.
Do not mix.
Serve: Hot, with drops of lemon juice.