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Cream Baked Fillet

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Submitted by immiwi

YIELD

6 servings

PREP

5 min

COOK

20 min

READY

25 min

Ingredients

6 6
EACH EACH FISH FILLETS *
1 1
EACH EACH ONIONS
red, thinly sliced
1 1
EACH EACH TOMATOES
sliced
1 473
PINT ML CREAM *
1 1
X X SALT *
1 1
X X BLACK PEPPER *
1 1
X X DILL WEED *

Directions

Place fillets in greased baking dish , slightly overlapping.

Cover with thin slices of onion. Put down another layer of fish.

Cover with slices of tomato.

Sprinkle with salt, pepper and dill. Cover with cream.

Bake at 370℉ (185℃). for 15 to 20 minutes.

* not incl. in nutrient facts Arrow up button

Comments


 

 

Nutrition Facts

Serving Size 39g (1.4 oz)
Amount per Serving
Calories 11 0% from fat
 % Daily Value *
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 2mg 0%
Total Carbohydrate 1g 1%
Dietary Fiber 1g 2%
Sugars g
Protein 1g
Vitamin A 3% Vitamin C 7%
Calcium 1% Iron 1%
* based on a 2,000 calorie diet How is this calculated?
Low Fat, Fat-Free, Low in Saturated Fat, Low Cholesterol, Cholesterol-Free, Trans-fat Free, Low Carb, Sodium-Free, Low Sodium
 

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