Search
by Ingredient

Fish Fillets in Garlic Butter

Empty starEmpty starEmpty starEmpty starEmpty star

Submitted by B

YIELD

4 servings

PREP

10 min

COOK

6 min

READY

20 min

Ingredients

2 3E+1
TABLESPOONS ML BUTTER
2 2
SMALL SMALL GARLIC CLOVES
minced *
4 4
EACH EACH FISH FILLETS
6 ounces each *
¼ 59
CUP ML SCALLIONS, SPRING OR GREEN ONIONS
thinly sliced
1 1
WEDGES WEDGES LEMON *

Directions

In a skillet, melt butter over a medium heat.

Sauté garlic 1 minute.

Place fish over garlic, cover and cook over low heat 3 minutes.

Carefully turn fish; sprinkle with onions.

Cover and continue to cook until fish flakes easily with fork, about 2 to 3 minutes.

Squeeze lemon over fish.

Serve immediately.

* not incl. in nutrient facts Arrow up button

Comments


 

 

Nutrition Facts

Serving Size 13g (0.5 oz)
Amount per Serving
Calories 52 98% from fat
 % Daily Value *
Total Fat 6g 9%
Saturated Fat 4g 18%
Trans Fat 0g
Cholesterol 15mg 5%
Sodium 41mg 2%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 1%
Sugars g
Protein 0g
Vitamin A 5% Vitamin C 2%
Calcium 1% Iron 1%
* based on a 2,000 calorie diet How is this calculated?
Low Cholesterol, Trans-fat Free, Low Carb, Sugar-Free, Low Sodium
 

Email this recipe