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Trout
What is 鳟鱼? About the ingredient 鳟鱼. Including 93 recipes with 鳟鱼, nutrition data, and where to find it.
Contents
Nutrition
Nutrition Facts
Serving Size 1 fillet (62g)Amount per Serving
Calories 117Calories from Fat 47
% Daily Value *
Total Fat 5.3g
8%
Saturated Fat
0.9g
5%
Trans Fat
~
Cholesterol 45mg
15%
Sodium 41mg
2%
Total Carbohydrate
0.0g
0%
Dietary Fiber
0g
0%
Sugars
~
Protein
16.5g
Vitamin A 1%
•
Vitamin C 1%
Calcium 3%
•
Iron 7%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower
depending on your caloric needs.
Where found
鳟鱼 is usually found in the meats section or aisle of the grocery store or supermarket.
Food group
Trout is a member of the Finfish and Shellfish Products USDA nutritional food group.
How much does 鳟鱼 weigh?
| measure | grams |
| 1 fillet | 62 |
| 3 oz | 85 |
| In Chinese: | 鳟鱼 | |
| British (UK) term: | Trout | |
| en français: | la truite | |
| en español: | la trucha |
Recipes using 鳟鱼
There are 89 recipe that contain this ingredient.
- Amazing Cheese Stuffed Trout
- Bacon Wrapped Trout and Asparagus
- Baked Stuffed Fish II
- Baked Stuffed Lake Trout, Salmon, or Walleyed Pike
- Baked Stuffed Trout
- Baked Whole Fish
- Barbecued Speckled Trout
- Bbq Trout
- Bienville Sauce
- Boiled Speckled Trout
- Braised Trout
- Broiled Rainbow Trout
References
| Usda nutrition data | 8 年多 ago |
Created: Last updated:
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