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Trout

What is 鳟鱼? About the ingredient 鳟鱼. Including 93 recipes with 鳟鱼, nutrition data, and where to find it.

Nutrition

Nutrition Facts

Serving Size 1 fillet (62g)
Amount per Serving
Calories 117Calories from Fat 47
 % Daily Value *
Total Fat 5.3g 8%
Saturated Fat 0.9g 5%
Trans Fat ~
Cholesterol 45mg 15%
Sodium 41mg 2%
Total Carbohydrate 0.0g 0%
Dietary Fiber 0g 0%
Sugars ~
Protein 16.5g
Vitamin A 1% Vitamin C 1%
Calcium 3% Iron 7%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your caloric needs.

Where found

鳟鱼 is usually found in the meats section or aisle of the grocery store or supermarket.

Food group

Trout is a member of the Finfish and Shellfish Products USDA nutritional food group.

How much does 鳟鱼 weigh?

measure grams
1 fillet 62
3 oz 85

In Chinese:鳟鱼
British (UK) term: Trout
en français:la truite
en español:la trucha

Recipes using 鳟鱼

There are 94 recipes that contain this ingredient.

Trout Almondine
Wood-Grilled Trout with Mission Fig Compound Butter
Wood-Grilled Trout with Mission Fig Compound Butter

All 94 recipes

References

Usda nutrition data 5 年多 ago

Created: Last updated:

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