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Roasted Trout with Bacon

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YIELD

6 servings

PREP

20 min

COOK

10 min

READY

30 min

Ingredients

79
2 3E+1
TABLESPOONS ML ONIONS
minced
1 15
TABLESPOON ML LEMON JUICE
1 5
TEASPOON ML SALT
1 5
TEASPOON ML GARLIC
minced
9 9
STRIPS STRIPS BACON
3 3
EACH EACH TROUT
dressed *

Directions

Combine all ingredients except fish and bacon; mix well.

Brush worcestershire sauce mixture inside and out of fish.

Place fish in a buttered baking dish .

Score skin with a sharp knife in two or three places and top with bacon strips.

Bake in preheated oven set at 350℉ (180℃) F and bake for 10 minutes or until fish flakes when stabbed with a fork.

Baste often with pan juices during baking.

* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 35g (1.2 oz)
Amount per Serving
Calories 77 59% from fat
 % Daily Value *
Total Fat 5g 8%
Saturated Fat 2g 8%
Trans Fat 0g
Cholesterol 13mg 4%
Sodium 820mg 34%
Total Carbohydrate 1g 1%
Dietary Fiber 0g 0%
Sugars g
Protein 9g
Vitamin A 0% Vitamin C 6%
Calcium 2% Iron 6%
* based on a 2,000 calorie diet How is this calculated?
Low Cholesterol, Trans-fat Free, Low Carb
 

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