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Potato-Bacon Cups

Potato-Bacon Cups

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Submitted by spyfive

YIELD

4 servings

PREP

20 min

COOK

35 min

READY

55 min

Ingredients

12 346.8
OUNCES ML/G POTATOES
cooked and mashed
1 ⅓ 315
CUPS ML COTTAGE CHEESE
low fat *
4 4
SLICES SLICES TURKEY BACON
crumbled *
¼ 59
CUP ML MILK, SKIM
½ 2.5
TEASPOON ML GARLIC POWDER
¼ 1.3
TEASPOON ML ROSEMARY LEAVES
crushed
¼ 1.3
TEASPOON ML SALT
0.6
TEASPOON ML BLACK PEPPER

Directions

Preheat the oven to 350℉ (180℃).

Spray four 6 ounce custard cups with nonstick cooking spray.

Place the cups on a baking sheet.

In a medium bowl, combine all the ingredients.

Divide evenly among the prepared cups.

Bake for 30 to 35 minutes, until the tops are golden brown.

* not incl. in nutrient facts Arrow up button

Comments


 

 

Nutrition Facts

Serving Size 43g (1.5 oz)
Amount per Serving
Calories 64 41% from fat
 % Daily Value *
Total Fat 3g 4%
Saturated Fat 1g 4%
Trans Fat 0g
Cholesterol 13mg 4%
Sodium 327mg 14%
Total Carbohydrate 2g 2%
Dietary Fiber 1g 2%
Sugars g
Protein 6g
Vitamin A 0% Vitamin C 4%
Calcium 3% Iron 2%
* based on a 2,000 calorie diet How is this calculated?
Low Fat, Low in Saturated Fat, Low Cholesterol, Trans-fat Free, Low Carb
 

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