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Uncle Ben's Grilled Stuffed Trout

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Submitted by Jimilyn

YIELD

4 servings

PREP

20 min

COOK

40 min

READY

1 hrs

Ingredients

1 1
EACH EACH TROUT *
½ 2.5
TEASPOON ML DILL WEED
fresh, chopped
1 1
X X SALT AND BLACK PEPPER
to taste *
2 3E+1
TABLESPOONS ML BACON DRIPPINGS *
1 1
MEDIUM MEDIUM ONIONS
chopped
½ 118
CUP ML CELERY
chopped
1 237
CUP ML MUSHROOMS
sliced
1 237
CUP ML CORNBREAD
crumbled *
4 ½ 130.1
OUNCES ML/G OLIVES
chopped, ripe
½ 118
CUP ML SOUR CREAM
¼ 59
CUP ML BUTTER
melted
8 8
SLICES SLICES LEMON *

Directions

Preheat the grill.

Wash and drain the fish.

Sprinkle the outside and inside of the trout with the dill, salt, and pepper.

In a medium skillet, heat the bacon fat, add the onion, celery, and mushrooms, and sauté until soft.

Add the cornbread, olives, sour cream, and melted butter.

If necessary moisten with water slightly to make the stuffing hold together.

Stuff the cavity of the fish with the mixture and close securely.

Arrange 4 lemon slices on each side of fish.

Place trout in oiled fish basket.

Place basket on grill and cook until done, 10 minutes per inch of thickness, including stuffing, or about 15 minutes per side.

* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 132g (4.7 oz)
Amount per Serving
Calories 243 91% from fat
 % Daily Value *
Total Fat 24g 38%
Saturated Fat 12g 62%
Trans Fat 0g
Cholesterol 45mg 15%
Sodium 602mg 25%
Total Carbohydrate 2g 2%
Dietary Fiber 2g 8%
Sugars g
Protein 5g
Vitamin A 15% Vitamin C 5%
Calcium 7% Iron 2%
* based on a 2,000 calorie diet How is this calculated?
Trans-fat Free, Low Carb
 

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