Cajun Spiced Chicken

Name: Cajun Spiced Chicken
Total time: P1H
Yield: 8
Cuisine: Cajun
Ingredients: vegetable juice cocktail; red wine vinegar; red hot pepper sauce; oregano; garlic; chicken drumsticks; celery; green bell peppers; onions; cornstarch; rice

Yield

8
servings

Prep

45
min

Cook

25
min

Ready

1
hrs

Low Fat, Low in Saturated Fat, Low Cholesterol, Cholesterol-Free, Trans-fat Free, Low Sodium

Ingredients

Amount	Measure	Ingredient	Features
1	cup	vegetable juice cocktail
2	tablespoons	red wine vinegar
2	teaspoons	red hot pepper sauce
½	teaspoon	oregano	*
1	clove	garlic
4	each	chicken drumsticks skinned	*
2	tablespoons	celery chopped
2	tablespoons	green bell peppers diced
2	tablespoons	onions chopped
1	tablespoon	cornstarch
4	cups	rice cooked, hot

Ingredients

Amount	Measure	Ingredient	Features
237	ml	vegetable juice cocktail
30	ml	red wine vinegar
10	ml	red hot pepper sauce
2.5	ml	oregano	*
1	clove	garlic
4	each	chicken drumsticks skinned	*
30	ml	celery chopped
30	ml	green bell peppers diced
30	ml	onions chopped
15	ml	cornstarch
946	ml	rice cooked, hot

Directions

Combine Vegetable Juice, Vinegar, Hot Sauce, Oregano, Minced Garlic in A Large Shallow Container; Stir Well.

Add Chicken, Turning Once To Coat. Marinate in Refrigerator 30 Min.

Remove From Marinade, Reserving Marinade.

Place Chicken On Microwave Glass Platter; Cover With Plastic Wrap, Turning Back 1 Corner To Vent.

Microwave At High 8 To 10 Min. OR Until Chicken Is Done, Giving Dish A Quarter-Turn At 2 Min. Intervals. Let Chicken Stand, Covered, 5 Min.

Combine Celery, Pepper and Onion in A 1-Quart Glass Measure; Microwave At High 3 to 4 Min. OR Until Vegetables Are Tender. Combine Reserved Marinade and Cornstarch, Stirring Until Smooth.

Add To Vegetable Mixture and Micro- Wave Uncovered At High 1 to 2 Min. OR Until Thickened. Serve Chicken Serve Over rice; Top With Sauce.