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Potato-Cream Soup with Smoked Trout

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Recipe

 

Yield

2 servings

Prep

30 min

Cook

30 min

Ready

Trans-fat Free, Low Sodium

Ingredients

Amount Measure Ingredient Features
15 ounces potatoes
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½ bunch soup greens
*
1 each onions
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1 bunch watercress
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1 ounce butter
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1 x salt
to taste
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1 x black pepper
to taste
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4 cups calf broth
*
¾ cup whipped cream
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2 Trout trout fillets
smoked
*

Ingredients

Amount Measure Ingredient Features
433.5 ml/g potatoes
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0.5 bunch soup greens
*
1 each onions
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1 bunch watercress
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28.9 ml/g butter
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1 x salt
to taste
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1 x black pepper
to taste
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946 ml calf broth
*
177 ml whipped cream
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2 Trout trout fillets
smoked
*

Directions

Wash, peel and cube potatoes.

Wash, peel and cube and chop soup greens.

Cut watercress finely.

Heat the butter in pot and add the potatoes, vegetables and onion and sauté in the butter.

Season with salt and pepper and fill up with the broth.

Cook soup for 5 to 6 minutes, than add ¾ of the watercress.

Purée all in the pot with a handmixer.

Add the whip cream, boil up once.

Taste and season again, if needed.

Cut the filets in small stripes and put in soup plates and pour the soup.

Serve with fresh bread and beer.



* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 159g (5.6 oz)
Amount per Serving
Calories 23763% from fat
 % Daily Value *
Total Fat 16g 25%
Saturated Fat 10g 52%
Trans Fat 0g
Cholesterol 47mg 16%
Sodium 115mg 5%
Total Carbohydrate 7g 7%
Dietary Fiber 2g 9%
Sugars g
Protein 5g
Vitamin A 10% Vitamin C 15%
Calcium 4% Iron 2%
* based on a 2,000 calorie diet How is this calculated?
 

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