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Amazing Cheese Stuffed Trout

 

Amazing Cheese Stuffed Trout recipe
26

Yield

8

servings

Prep

15

min

Cook

10

min

Ready

25

min

 

Ingredients

½ cup mushrooms
fresh, sliced
¼ cup scallions, spring or green onions
chopped
2 tablespoons Parmesan cheese
grated
2 pounds trout
cleaned
salt and black pepper
*

Directions

In a small bowl, combine mushrooms, green onions and cheese; spoon into cavity of each fish. Season with salt and pepper to taste.

Securely close cavities with toothpicks or skewers to keep stuffing inside. Place on lightly greased broiler pan.

Broil 4 to 5 inches from the heat about 5 to 10 minutes on each side or until fish flakes easily.

 

* not incl. in nutrient facts

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Nutrition Facts

Serving Size 122g (4.3 oz)
Amount per Serving
Calories 22241% of calories from fat
 % Daily Value *
Total Fat 10g 15%
Saturated Fat 2g 9%
Trans Fat 0g
Cholesterol 85mg 28%
Sodium 96mg 4%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 1%
Sugars g
Protein 62g
Vitamin A 2% Vitamin C 2%
Calcium 8% Iron 13%
* based on a 2,000 calorie diet How is this calculated?

 

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