Backpack Banana Bran Muffins
Yield
12 servingsPrep
20 minCook
25 minReady
45 minTrans-fat Free, Good source of fiber
Ingredients
Amount | Measure | Ingredient | Features |
---|---|---|---|
2 | each |
bananas
ripe, peeled |
|
1 | cup |
bran flakes cereal
not flakes |
|
¼ | cup |
milk
|
|
2 | large |
eggs
|
|
1 | cup |
brown sugar
|
* |
½ | cup |
butter
or margarine, melted |
|
1 | teaspoon |
vanilla extract
|
|
1 ¼ | cups |
all-purpose flour
|
|
2 | teaspoons |
baking powder
|
|
1 | teaspoon |
cinnamon
ground |
|
½ | teaspoon |
salt
|
Ingredients
Amount | Measure | Ingredient | Features |
---|---|---|---|
2 | each |
bananas
ripe, peeled |
|
237 | ml |
bran flakes cereal
not flakes |
|
59 | ml |
milk
|
|
2 | large |
eggs
|
|
237 | ml |
brown sugar
|
* |
118 | ml |
butter
or margarine, melted |
|
5 | ml |
vanilla extract
|
|
296 | ml |
all-purpose flour
|
|
1E+1 | ml |
baking powder
|
|
5 | ml |
cinnamon
ground |
|
2.5 | ml |
salt
|
Directions
Purée bananas in blender to equal 1¼ cups.
In a small bowl, mix bran and milk to soften slightly.
Add cereal mixture to blender along with eggs, sugar, butter and vanilla.
Blend and stir until well mixed.
In a large bowl, combine remaining ingredients.
Pour in banana mixture.
Stir until just blended. Pour into greased 2½ inch muffins cups. Bake at 350 deg f. for 25 to 30 minutes.
Remove from pan as soon as done cool on wire rack or eat warm.