Citrus Trout Delight
Yield
8 servingsPrep
10 minCook
30 minReady
45 minLow Fat, Fat-Free, Low in Saturated Fat, Low Cholesterol, Cholesterol-Free, Trans-fat Free, Low Carb
Ingredients
| Amount | Measure | Ingredient | Features |
|---|---|---|---|
| 2 | medium |
trout
cleaned |
*
|
| 1 ½ | each |
lemons
|
|
| ¼ | tablespoon |
salt
|
|
| ¼ | tablespoon |
black pepper
|
|
| 1 | medium |
onions
sliced into rings |
|
| 1 | each |
oranges
|
|
| ⅓ | cup |
white wine
dry |
*
|
Ingredients
| Amount | Measure | Ingredient | Features |
|---|---|---|---|
| 2 | medium |
trout
cleaned |
*
|
| 1.5 | each |
lemons
|
|
| 3.8 | ml |
salt
|
|
| 3.8 | ml |
black pepper
|
|
| 1 | medium |
onions
sliced into rings |
|
| 1 | each |
oranges
|
|
| 79 | ml |
white wine
dry |
*
|
Directions
Rub trout inside and outside with ¼ cut lemon.
Season trout inside and out with salt and pepper.
Place onion in bottom of casserole and put trout on top of onion.
Spread orange sections around trout.
Squeeze orange juice and lemon juice on trout.
Pour wine in casserole.
Cover casserole in aluminum foil and bake at 450℉ (230℃) for 25 to 30 minutes.
