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Truite Aux Amandes (Trout with Almonds)

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Submitted by ksue

Classic French trout amandine with whole trout pan-fried in butter, topped with golden sauteed almonds, fresh lemon, and parsley. Bistro elegance from a simple technique.

YIELD

6 servings

PREP

30 min

COOK

10

READY

45 min

Truite aux amandes is one of the great French bistro dishes: whole trout dredged in flour, pan-fried in butter and oil until golden, then finished with a generous pour of almond brown butter over the top. Simple ingredients, precise technique, and stunning results.

Frying in a mix of butter and oil prevents the butter from burning during the long cook. The oil raises the smoke point while the butter provides flavor. Once the trout is done, the used fat gets discarded and fresh butter goes in to saute the almonds until golden. That fresh brown butter poured sizzling over the plated fish is the entire sauce.

Flour-dredging the trout creates a thin, crisp crust that seals in moisture. Shaking off the excess is important. Too much flour turns gummy in the pan and absorbs grease instead of crisping.

The lemon slices are cut with all pith removed, so you taste pure citrus brightness, not bitterness. One pristine slice on each trout adds the acid the rich butter demands.

Chef Tips

  • Cook in batches of three. Crowding the pan drops the temperature and the fish steams instead of browning.
  • Five to eight minutes per side at medium heat. Don’t rush with high heat or the outside burns before the flesh cooks through to the bone.
  • Watch the almonds closely in the brown butter. They go from golden to burnt in seconds, and burnt almonds taste acrid.

Variations

  • Hazelnut version: Replace sliced almonds with crushed hazelnuts for a deeper, earthier nut flavor.
  • Capers and brown butter: Add a tablespoon of capers to the butter while the almonds toast for a briny, pungent kick.
  • Trout fillets: Use boneless fillets instead of whole fish for easier eating, though you lose some presentation.

Ingredients

6 6
EACH EACH TROUT
about 8 oz each *
1 1
EACH LEMON
1
X SALT AND BLACK PEPPER
freshyly ground, to taste *
¾ 177
½ 226.8
POUND G UNSALTED BUTTER
2 30
TABLESPOONS ML VEGETABLE OIL
6 173.4
OUNCES ML/G ALMONDS
sliced
1 15
TABLESPOON ML PARSLEY LEAVES
chopped
1
X PARSLEY LEAVES
for garnish, 1. clean the trout as you would any roundfish and trim the tails, *

Directions

  1. Clean the trout as you would any roundfish and trim the tails, but do not scale the fish (trout have such small scales as to make scaling unnecessary.
  2. With a small sharp knife, cut a slice off the top and bottom of the lemon. Stand the fruit upright on a work surface and, following contours of the fruit, use a small paring knife to cut away the skin and bitter white pith. Cut crosswise into 6 slices ¼ inch thick; set aside.
  3. Season the trout, inside and out, with salt and pepper. Dip trout in flour to coat completely and shake off the excess. Heat 3 tablespoons of the butter and 1 tablespoon of oil in a large frying pan over medium heat. Add 3 trout and cook until golden brown on one side, 5 to 8 minutes. Turn and continue cooking until golden brown and tender when the flesh is pierced with the point of a knife, 5 to 8 minutes longer. Transfer to a platter and cover to keep warm. Repeat to cook the 3 remaining trout.
  4. Discard the butter and oil in the pan. Heat the remaining 10 tablespoons butter in the same pan over medium heat. Add the almonds and sauté until golden brown. Pour over fish. Place 1 slice of lemon on each trout. Sprinkle with chopped parsley.
* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 83g (2.9 oz)
Amount per Serving
Calories 466 85% from fat
 % Daily Value *
Total Fat 44g 67%
Saturated Fat 21g 103%
Trans Fat 0g
Cholesterol 81mg 27%
Sodium 5mg 0%
Total Carbohydrate 5g 5%
Dietary Fiber 2g 10%
Sugars g
Protein 11g
Vitamin A 20% Vitamin C 7%
Calcium 5% Iron 8%
* based on a 2,000 calorie diet How is this calculated?
Trans-fat Free, Very low in sodium, Low Sodium
 

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