Trout Almandine
Yield
4 servingsPrep
10 minCook
10 minReady
20 minTrans-fat Free
Ingredients
Amount | Measure | Ingredient | Features |
---|---|---|---|
4 | each |
trout
fillets |
* |
1 | cup |
milk
|
|
1 | teaspoon |
salt
|
|
⅛ | teaspoon |
black pepper
|
|
½ | cup |
all-purpose flour
|
|
2 | sticks |
butter
or margarine |
|
½ | cup |
almonds
chopped |
* |
Ingredients
Amount | Measure | Ingredient | Features |
---|---|---|---|
4 | each |
trout
fillets |
* |
237 | ml |
milk
|
|
5 | ml |
salt
|
|
0.6 | ml |
black pepper
|
|
118 | ml |
all-purpose flour
|
|
226 | g |
butter
or margarine |
|
118 | ml |
almonds
chopped |
* |
Directions
Dip fillets in milk.
Season with salt and pepper. Coat with flour.
Melt butter or margarine in skillet and cook fillets, browning evenly on both sides.
Remove fish from skillet and sauté almonds for about 10 minutes.
Serve almonds over trout fillets.