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Spiced Fried Potatoes

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Submitted by joyd

YIELD

2 servings

PREP

10 min

COOK

20 min

READY

30 min

Ingredients

9 260.1
OUNCES ML/G POTATOES
small, quartered
1 0.9
QUART L WATER *
¼ 1.3
TEASPOON ML SALT
¼ 1.3
TEASPOON ML CORIANDER
ground
0.6
TEASPOON ML CHILI POWDER
0.6
TEASPOON ML GINGER
ground
0.6
TEASPOON ML CARDAMOM SEEDS
ground
1 1
DASH DASH CUMIN
ground *
1 1
DASH DASH NUTMEG
ground *
1 1
DASH DASH MACE
ground *
1 1
DASH DASH CLOVES
ground *
1 ½ 7.5
TEASPOONS ML VEGETABLE OIL
1 ½ 7.5
TEASPOONS ML MARGARINE

Directions

In 2-quart saucepan boil potatoes in water until tender (but not soft); drain and cool.

Combine seasonings in small cup and set aside.

In 8-inch nonstick skillet combine oil and margarine and heat until margarine is bubbly and hot; add potatoes and sauté, stirring occasionally, until lightly browned.

Sprinkle with seasonings and continue sautéing until well browned, 10 to 15 minutes.

* not incl. in nutrient facts Arrow up button

Comments


 

 

Nutrition Facts

Serving Size 49g (1.7 oz)
Amount per Serving
Calories 89 64% from fat
 % Daily Value *
Total Fat 6g 10%
Saturated Fat 1g 5%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 336mg 14%
Total Carbohydrate 3g 3%
Dietary Fiber 1g 3%
Sugars g
Protein 2g
Vitamin A 3% Vitamin C 5%
Calcium 1% Iron 1%
* based on a 2,000 calorie diet How is this calculated?
Low in Saturated Fat, Low Cholesterol, Cholesterol-Free, Trans-fat Free, Low Carb, Sugar-Free
 

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