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Almond-Stuffed Pears

 

31

Yield

6

servings

Prep

5

min

Cook

1

hrs

Ready

1

hrs

Low Fat, Fat-Free, Low in Saturated Fat, Low Cholesterol, Cholesterol-Free, Trans-fat Free, High Fiber, Very low in sodium, Low Sodium
 

Ingredients

6 medium pears
peeled, halved and cored
1 ½ cups water
cup white grape juice
*
½ cup almonds
finely chopped, toasted
*
2 tablespoons brown sugar
teaspoon almond extract
*

Directions

Place pears, cut side down, in an ungreased 13x9x2 inch baking dish .

Combine water and grape juice; pour over pears.

Cover and bake at 350℉ (180℃) F for 35 to 45 minutes or until tender.

Turn the pears over.

Combine almonds, sugar and extract; mix well.

Spoon into pear cavities.

Bake,

 

* not incl. in nutrient facts

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Comments

Nutrition Facts

Serving Size 242g (8.5 oz)
Amount per Serving
Calories 1202% of calories from fat
 % Daily Value *
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 6mg 0%
Total Carbohydrate 11g 11%
Dietary Fiber 6g 22%
Sugars g
Protein 1g
Vitamin A 1% Vitamin C 12%
Calcium 2% Iron 2%
* based on a 2,000 calorie diet How is this calculated?

 

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