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Nice Baked Oatmeal

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Recipe

This is a simple and tasty oatmeal.

 

Yield

4 servings

Prep

8 min

Cook

40 min

Ready

48 min
Low Cholesterol, Trans-fat Free, Low Sodium

Ingredients

Amount Measure Ingredient Features
1 x nonstick cooking spray
as needed
*
1 cup oats, quick cooking
rolled
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½ cup fruit mix
dried bits
*
2 cups milk
fat free
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¼ cup egg product
efrigerated or frozen, thawed
*
¼ cup sugar
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½ teaspoon vanilla extract
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teaspoon salt
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1 x fruit mix
dried, bits, as needed
*
1 x maraschino cherries
cut-up, as needed
* Camera
2 tablespoons syrup
light pancake and waffle's, optional

Ingredients

Amount Measure Ingredient Features
1 x nonstick cooking spray
as needed
*
237 ml oats, quick cooking
rolled
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118 ml fruit mix
dried bits
*
473 ml milk
fat free
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59 ml egg product
efrigerated or frozen, thawed
*
59 ml sugar
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2.5 ml vanilla extract
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0.6 ml salt
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1 x fruit mix
dried, bits, as needed
*
1 x maraschino cherries
cut-up, as needed
* Camera
3E+1 ml syrup
light pancake and waffle's, optional

Directions

Lightly coat four 10-ounce custard cups with cooking spray; set aside.

Stir together the oats and the ½ cup fruit bits.

Divide oat mixture between the four custard cups.

In a medium bowl combine milk, egg product, sugar, vanilla, and salt, stirring to dissolve sugar and salt.

Pour milk mixture into the custard cups, dividing evenly.

Place custard cups in a shallow baking pan.

Bake in a 350℉ (180℃) F oven for 30 to 35 minutes or until centers are nearly set.

Arrange additional dried fruit bits on top of each serving to make a smiling face.

Serve warm.

If desired, drizzle with syrup.



* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 155g (5.5 oz)
Amount per Serving
Calories 17316% from fat
 % Daily Value *
Total Fat 3g 5%
Saturated Fat 2g 8%
Trans Fat 0g
Cholesterol 10mg 3%
Sodium 132mg 6%
Total Carbohydrate 11g 11%
Dietary Fiber 1g 4%
Sugars g
Protein 11g
Vitamin A 5% Vitamin C 0%
Calcium 15% Iron 3%
* based on a 2,000 calorie diet How is this calculated?
 

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