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Unyeasted Brown Rice Bread

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Recipe

 

Yield

1 loaf

Prep

8 hrs

Cook

1 hrs

Ready

10 hrs
Low Cholesterol, Cholesterol-Free, Trans-fat Free, High Fiber

Ingredients

Amount Measure Ingredient Features
4 cups whole-wheat flour
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4 cups rice
brown, cooked
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¼ cup vegetable oil
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1 tablespoon salt
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1 x water
if needed
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Ingredients

Amount Measure Ingredient Features
946 ml whole-wheat flour
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946 ml rice
brown, cooked
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59 ml vegetable oil
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15 ml salt
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1 x water
if needed
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Directions

Rub flour and rice together between hands to break up rice.

Add, oil salt, and water until dough forms.

Knead 300- times.

Put in oiled bowl and cover.

Leave overnight in warm place (slowest oven with door ajar may be alright, or if dried out in the morning, remove from bowl, section and bake on greased sheet 350℉ (180℃) for 45 to 60 minutes-very good)

If yet dough, knead 100 times, form loaf, put in pan, slit top and let rise 2 hours. Bake at 350℉ (180℃) for 1½ hours.



* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 323g (11.4 oz)
Amount per Serving
Calories 120213% from fat
 % Daily Value *
Total Fat 17g 26%
Saturated Fat 2g 12%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 1759mg 73%
Total Carbohydrate 78g 78%
Dietary Fiber 17g 68%
Sugars g
Protein 59g
Vitamin A 0% Vitamin C 0%
Calcium 9% Iron 34%
* based on a 2,000 calorie diet How is this calculated?
 

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