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Oatmeal Raspberry Bar Cookies (Healthier Version)

 
Oatmeal Raspberry Bar Cookies (Healthier Version)
213

This are my version of oatmeal raspberry bar cookies, by using whole wheat flour adds extra fibre, using most olive oil reduces saturated fat without losing great texture and flavor. They are great for grab-go breakfast.

Yield

24

servings

Prep

15

min

Cook

40

min

Ready

2

hrs

Low Cholesterol, Trans-fat Free, Low Carb, Sugar-Free, Very low in sodium, Low Sodium
 

Ingredients

2 tablespoons butter, unsalted
melted
6 tablespoons olive oil
or canola oil, or grape seed oil
1 large eggs
¼ cup brown sugar, light
*
1 cup whole-wheat flour
1 cup rolled oats
¼ teaspoon baking soda
*
teaspoon salt
*
¼ cup raspberry jam
*
½ cup fruit jam
blueberry, or still use raspberry jam
*

Directions

Preheat the oven to 350℉ (180℃).

Lightly coat an 8 inch square pan, line a same sized parchment paper over the bottom. Set aside.

In a small bowl, mix well together two jams.

In a medium bowl, whisk together melted butter, olive oil and egg until well blended.

In a large bowl, mix together sugar, flour, oats baking soda, and salt until well combined.

Pour liquid mixture into flour-oat mixture, and stir until just incorporated and moistened.

Press 2 cups of the mixture into the bottom of the prepared pan.

Spread the jam to within ¼ inch of the edge.

Sprinkle the remaining crumb mixture over the top and lightly press it into the jam.

Bake 35 to 40 minutes and allow to cool on a wire rack in the pan.

Cut into 2 x 1½ inch bars.

Note: The bars can be stored in an air-tight container in the fridge for at least a week.

 

* not incl. in nutrient facts

Reviews

over 6 years

This are my version of oatmeal raspberry bar cookies, by using whole wheat flour adds extra fibre, using most olive oil reduces saturated fat without losing great texture and flavor. They are great for grab-go breakfast.

Not only kids love them, but grown-ups also can't resist these goodness.

Add review

 

 

Comments

Nutrition Facts

Serving Size 18g (0.6 oz)
Amount per Serving
Calories 8254% of calories from fat
 % Daily Value *
Total Fat 5g 8%
Saturated Fat 1g 6%
Trans Fat 0g
Cholesterol 11mg 4%
Sodium 21mg 1%
Total Carbohydrate 3g 3%
Dietary Fiber 1g 5%
Sugars g
Protein 4g
Vitamin A 1% Vitamin C 0%
Calcium 1% Iron 3%
* based on a 2,000 calorie diet How is this calculated?

 

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