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Low Calorie Low Fat Chocolate Chip Cookies (revised even lower)

 
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789

Initial testing looks positive. A tasty chocolate cookie that is both low fat and low calorie.

Yield

24

servings

Prep

10

min

Cook

10

min

Ready

20

min

Low Fat, Low in Saturated Fat, Low Cholesterol, Cholesterol-Free, Trans-fat Free, Low Carb, Low Sodium
 

Ingredients

½ cup granulated sugar replacement
eg. Splenda or equiv.
*
¼ cup brown sugar
packed
*
2 tablespoons canola oil
2 tablespoons applesauce
*
1 teaspoon vanilla extract
1 each egg whites
*
½ cup all-purpose flour
½ cup whole-wheat pastry flour
½ teaspoon baking soda
¼ teaspoon salt
½ cup chocolate chips
miniature, semisweet
*

Directions

Heat oven to 375℉ (190℃).

Mix sugar replacement, brown sugar, apple sauce, canola oil, vanilla extract, and egg white in large bowl.

Stir in flour, baking soda, and salt.

Fold in in chocolate chips.

Drop dough by rounded teaspoonfuls about 2 inches apart onto un-greased cookie sheet.

Bake 8 to 10 minutes or until golden brown.

Cool slightly; remove from cookie sheet and cool on a wire rack.

 

* not incl. in nutrient facts

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Comments


Singapore, Singapore
 over 8 years ago

I made this cookies using this receipe and it came out lovely! Though it was still a little too sweet for my liking, but its chocolately good!

, United States
 over 1 year ago

Of all the so called low calorie, low fat cookie recipes I've found online, I only found one that had less calories then what I make. This one looks higher then some regular cookies. I use a sugar free cake mix from the store, 2 eggs, any flavoring you might want, drizzle in some oil, (water may do), until it is cookie dough. Makes 3 dozen cookies at 36 calories per cookie. Enjoy.

Nutrition Facts

Serving Size 7g (0.2 oz)
Amount per Serving
Calories 4523% of calories from fat
 % Daily Value *
Total Fat 1g 2%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 36mg 2%
Total Carbohydrate 3g 3%
Dietary Fiber 0g 0%
Sugars g
Protein 1g
Vitamin A 0% Vitamin C 0%
Calcium 0% Iron 2%
* based on a 2,000 calorie diet How is this calculated?

 

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