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No-Fry Tortilla Chips

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Recipe

A delicious low-fat, low-sodium alternative to conventional corn chips.

 

Yield

6 servings

Prep

10 min

Cook

7 min

Ready

17 min
Low Fat, Low in Saturated Fat, Low Cholesterol, Cholesterol-Free, Trans-fat Free, Good source of fiber, Sugar-Free, Very low in sodium, Low Sodium

Ingredients

Amount Measure Ingredient Features
12 ounces corn tortillas (6-inch)
or flour tortillas (14 ounces), 10 inch size
Camera
1 x salt
optional
* Camera

Ingredients

Amount Measure Ingredient Features
346.8 ml/g corn tortillas (6-inch)
or flour tortillas (14 ounces), 10 inch size
Camera
1 x salt
optional
* Camera

Directions

Immerse tortillas one at a time in water.

Let drain briefly, then lay flat.

If desired, sprinkle tops lightly with salt.

Cut each tortilla into 6 to 8 wedges.

Cover a nonstick baking sheet with a single layer of tortilla wedges, salt side up.

Place close together but do not overlap.

Bake in a 500 F oven for 4 minutes.

Turn with a spatula; then continue to bake until golden brown and crisp, an additional 3 minutes for corn tortillas and 1 minute for flour tortillas.

Store in an airtight bag until ready to serve.



* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 56g (2.0 oz)
Amount per Serving
Calories 12212% from fat
 % Daily Value *
Total Fat 2g 2%
Saturated Fat 0g 1%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 25mg 1%
Total Carbohydrate 8g 8%
Dietary Fiber 4g 14%
Sugars g
Protein 6g
Vitamin A 0% Vitamin C 0%
Calcium 5% Iron 4%
* based on a 2,000 calorie diet How is this calculated?
 

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