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Garden Spread

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Recipe

 

Yield

1 cup

Prep

10 min

Cook

0 min

Ready

10 min
Low Cholesterol, Trans-fat Free

Ingredients

Amount Measure Ingredient Features
¾ cup salad dressing, mayonnaise style
cup cucumbers
finely chopped, seeded
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cup tomatoes
finely chopped, seeded
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½ teaspoon basil
dried, crushed
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½ teaspoon salt
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½ teaspoon black pepper
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Ingredients

Amount Measure Ingredient Features
177 ml salad dressing, mayonnaise style
79 ml cucumbers
finely chopped, seeded
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79 ml tomatoes
finely chopped, seeded
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2.5 ml basil
dried, crushed
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2.5 ml salt
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2.5 ml black pepper
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Directions

Mix all ingredients. Refrigerate.



* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 71g (2.5 oz)
Amount per Serving
Calories 17676% from fat
 % Daily Value *
Total Fat 15g 23%
Saturated Fat 2g 11%
Trans Fat 0g
Cholesterol 11mg 4%
Sodium 609mg 25%
Total Carbohydrate 4g 4%
Dietary Fiber 0g 1%
Sugars g
Protein 1g
Vitamin A 5% Vitamin C 4%
Calcium 1% Iron 1%
* based on a 2,000 calorie diet How is this calculated?
 

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