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Cilantro Pesto

 
46

This cilantro pesto was so yummy, now I know what to do when I need to use up the fresh cilantro and parsley. I spread it on toast, pizza, even on crackers. So good!

Yield

4

servings

Prep

10

min

Cook

0

min

Ready

12

min

Low Cholesterol, Trans-fat Free, Low Carb
 

Ingredients

1 ½ cups cilantro
fresh, firmly packed
½ cup parsley leaves
firmly packed
½ cup Parmesan cheese
½ cup vegetable oil
¼ teaspoon salt
3 cloves garlic
garlic cloves
¼ cup pine nuts
1 oz

Directions

Place all ingredients in food processor workbowl fitted with steel blade or in a blender container; cover and process until well blended.

Makes about 1¼ cups Pesto.

 

* not incl. in nutrient facts

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Nutrition Facts

Serving Size 64g (2.3 oz)
Amount per Serving
Calories 36491% of calories from fat
 % Daily Value *
Total Fat 37g 56%
Saturated Fat 6g 31%
Trans Fat 0g
Cholesterol 11mg 4%
Sodium 345mg 14%
Total Carbohydrate 1g 1%
Dietary Fiber 1g 3%
Sugars g
Protein 13g
Vitamin A 16% Vitamin C 21%
Calcium 16% Iron 7%
* based on a 2,000 calorie diet How is this calculated?

 

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