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Quick & Easy Rainbow Trout

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Recipe

Perfect for a quick summer dinner, this scrumptious dish involves you stuffing your fish for a change.

Yield

4
servings

Prep

10
min

Cook

20
min

Ready

30
min
Low Cholesterol, Cholesterol-Free, Trans-fat Free, Low Carb, Sodium-Free, Low Sodium

Ingredients

Amount Measure Ingredient Features
1 pound rainbow trout
*
6-8 ounces stuffing
mix, package
*
3 ounces vegetable oil
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4 each lemon
sliced, wedges
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Ingredients

Amount Measure Ingredient Features
453.6 g rainbow trout
*
stuffing
mix, package
*
86.7 ml/g vegetable oil
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4 each lemon
sliced, wedges
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Directions

Place fish in greased baking dish . Prepare 6 to 8 oz. suffing mix according to package directions. Stuff fish; brush with oil. Cover; bake 425 degrees 20 to 25 minutes until fish flakes.

Serve with lemon wedges.



* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 67g (2.4 oz)
Amount per Serving
Calories 19096% from fat
 % Daily Value *
Total Fat 20g 31%
Saturated Fat 3g 13%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 1g 1%
Dietary Fiber 0g 1%
Sugars g
Protein 0g
Vitamin A 0% Vitamin C 36%
Calcium 0% Iron 0%
* based on a 2,000 calorie diet How is this calculated?
 

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