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Quick & Easy Rainbow Trout

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Submitted by woodpigeon

Perfect for a quick summer dinner, this scrumptious dish involves you stuffing your fish for a change.

YIELD

4 servings

PREP

10 min

COOK

20 min

READY

30 min

Ingredients

1 453.6
POUND G RAINBOW TROUT *
6-8
OUNCES STUFFING
mix, package *
3 86.7
OUNCES ML/G VEGETABLE OIL
4 4
EACH EACH LEMON
sliced, wedges

Directions

Place fish in greased baking dish . Prepare 6 to 8 oz. suffing mix according to package directions. Stuff fish; brush with oil. Cover; bake 425 degrees 20 to 25 minutes until fish flakes.

Serve with lemon wedges.

* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 67g (2.4 oz)
Amount per Serving
Calories 190 96% from fat
 % Daily Value *
Total Fat 20g 31%
Saturated Fat 3g 13%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 1g 1%
Dietary Fiber 0g 1%
Sugars g
Protein 0g
Vitamin A 0% Vitamin C 36%
Calcium 0% Iron 0%
* based on a 2,000 calorie diet How is this calculated?
Low Cholesterol, Cholesterol-Free, Trans-fat Free, Low Carb, Sodium-Free, Low Sodium
 
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