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Quick & Easy Cheese Or Chicken Enchiladas

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Quick and Easy Cheese Or Chicken Enchiladas

Another quick and easy chicken dish that will have your kids begging for more!

 

Yield

4 servings

Prep

15 min

Cook

45 min

Ready

60 min
Trans-fat Free, Low Carb

Ingredients

Amount Measure Ingredient Features
28 ounce enchilada sauce
large can
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12 corn tortillas (6-inch)
package, corn or flour, small
* Camera
16 ounces chicken meat, cooked
cut in small pieces or shredded
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1 cup monterey jack cheese
grated
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1 cup cheddar cheese
grated
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Ingredients

Amount Measure Ingredient Features
809.2 ml/g enchilada sauce
large can
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12 each corn tortillas (6-inch)
package, corn or flour, small
* Camera
462.4 ml/g chicken meat, cooked
cut in small pieces or shredded
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237 ml monterey jack cheese
grated
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237 ml cheddar cheese
grated
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Directions

Spray a 9x13 inch baking dish with no-stick cooking spray.

Place small amount of sauce in the baking dish.

Heat corn tortillas in microwave to soften.

Fill tortillas with chicken, cheese or both.

Fold over and place in the baking dish, seam side down.

Cover with remaining sauce and sprinkle with cheese(s).

Bake for 45 minutes at 350℉ (180℃) until heated through and bubbly.



* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 174g (6.1 oz)
Amount per Serving
Calories 36459% from fat
 % Daily Value *
Total Fat 24g 36%
Saturated Fat 13g 64%
Trans Fat 0g
Cholesterol 115mg 38%
Sodium 708mg 29%
Total Carbohydrate 1g 1%
Dietary Fiber 0g 1%
Sugars g
Protein 68g
Vitamin A 33% Vitamin C 4%
Calcium 43% Iron 7%
* based on a 2,000 calorie diet How is this calculated?
 

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