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10 Minute Enchilada Sauce

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A quick and easy enchilada sauce that you can make in about 10 minutes.

Yield

6
servings

Prep

1
min

Cook

10
min

Ready

10
min
Low Cholesterol, Cholesterol-Free, Trans-fat Free, Low Carb, Low Sodium

Ingredients

Amount Measure Ingredient Features
¼ cup vegetable oil
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2 tablespoons self-rising flour
¼ cup new mexico chile
powder or other chili powder
*
8 ounces tomato sauce
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1 ½ cups water
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¼ teaspoon cumin
ground
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¼ teaspoon garlic powder
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¼ teaspoon onion salt
1 x salt
to taste
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Ingredients

Amount Measure Ingredient Features
59 ml vegetable oil
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30 ml self-rising flour
59 ml new mexico chile
powder or other chili powder
*
231.2 ml/g tomato sauce
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355 ml water
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1.3 ml cumin
ground
* Camera
1.3 ml garlic powder
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1.3 ml onion salt
1 x salt
to taste
* Camera

Directions

In a skillet over medium heat heat the oil.

Add the flour and chili powder, reduce heat to medium and cook, stirring constantly until lightly browned.

Slowly add the remaining ingredients and cook over medium heat until thickened slightly, up to 10 minutes.

Taste and adjust seasoning by salting to taste.



* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 111g (3.9 oz)
Amount per Serving
Calories 10480% from fat
 % Daily Value *
Total Fat 9g 14%
Saturated Fat 1g 6%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 138mg 6%
Total Carbohydrate 2g 2%
Dietary Fiber 1g 3%
Sugars g
Protein 2g
Vitamin A 3% Vitamin C 9%
Calcium 2% Iron 3%
* based on a 2,000 calorie diet How is this calculated?
 

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