10 Minute Enchilada Sauce
282
A quick and easy enchilada sauce that you can make in about 10 minutes.
Ingredients
| ¼ | cup |
vegetable oil
|
|
| 2 | tablespoons |
self-rising flour
|
|
| ¼ | cup |
new mexico chile
powder or other chili powder |
* |
| 8 | ounces |
tomato sauce
|
|
| 1 ½ | cups |
water
|
|
| ¼ | teaspoon |
cumin
ground |
* |
| ¼ | teaspoon |
garlic powder
|
* |
| ¼ | teaspoon |
onion salt
|
|
| 1 | x |
salt
to taste |
* |
Directions
In a skillet over medium heat heat the oil.
Add the flour and chili powder, reduce heat to medium and cook, stirring constantly until lightly browned.
Slowly add the remaining ingredients and cook over medium heat until thickened slightly, up to 10 minutes.
Taste and adjust seasoning by salting to taste.
Nutrition Facts
Serving Size 111g (3.9 oz)Amount per Serving
Calories 10480% of calories from fat
% Daily Value *
Total Fat 9g
14%
Saturated Fat 1g
6%
Trans Fat
0g
Cholesterol 0mg
0%
Sodium 138mg
6%
Total Carbohydrate
2g
2%
Dietary Fiber 1g
3%
Sugars g
Protein
2g
Vitamin A 3%
•
Vitamin C 9%
Calcium 2%
•
Iron 3%
* based on a 2,000 calorie diet
How is this calculated?
