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Boiled Speckled Trout

 

22

Yield

1

servings

Prep

10

min

Cook

20

min

Ready

30

min

Low Fat, Fat-Free, Low in Saturated Fat, Low Cholesterol, Cholesterol-Free, Trans-fat Free, Low Carb, Sugar-Free, Sodium-Free, Low Sodium
 

Ingredients

4 each trout
cleaned
*
1 x water
boiling
*
1 x onions
tops
*
1 x thyme
*
1 x bay leaves
*
10 each cloves
*
24 each allspice
mashed fine
*
1 each lemon zest
small piece
*
1 each red hot chili pepper, dried
pod
*

Directions

Clean and wash fish thoroughly, score with an "S" on back, wrap twine around the body of the fish to secure it, but never tie in a cloth.

To the boiling water add onion tops, thyme, bay leaf, cloves, allspice, lemon peel and red pepper.

Let boil thoroughly for about 10 minutes, then slip fish in carefully so as to avoid breaking (verbatim in old recipe).

Let cook another 10 minutes and remove from water.

Drain, lay on a platter, sprinkle thickly with minced parsley and serve with drawn butter sauce.

 

* not incl. in nutrient facts

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