Trout Almondine

Yield
4 servingsPrep
10 minCook
15 minReady
25 minTrans-fat Free, Low Carb, Sugar-Free
Ingredients
Amount | Measure | Ingredient | Features |
---|---|---|---|
⅓ | cup |
butter
|
|
½ | cup |
almonds
blanched, sliced or slivered |
*
|
24 | ounces |
trout
|
*
|
4 | tablespoons |
butter
|
|
1 ½ | teaspoons |
lemon juice
|
|
1 | x |
salt and black pepper
|
*
|
Ingredients
Amount | Measure | Ingredient | Features |
---|---|---|---|
79 | ml |
butter
|
|
118 | ml |
almonds
blanched, sliced or slivered |
*
|
4 | each |
trout
|
*
|
6E+1 | ml |
butter
|
|
7.5 | ml |
lemon juice
|
|
1 | x |
salt and black pepper
|
*
|
Directions
In a small, microwave-safe bowl, melt the ⅓ cup butter in microwave oven 30 seconds.
Add almonds and heat, uncovered, in microwave oven for about 3 minutes or until lightly browned; stir occasionally.
Set almonds and butter aside.
Arrange fish in a shallow, microwave-safe baking dish .
Place 1 tablespoon of butter on each fish and sprinkle with lemon juice and salt and pepper, to taste.
Cover with waxed paper and heat on high for about 7 minutes or until fish flakes easily with a fork.
Spoon the browned almonds and butter mixture over the fish and heat, uncovered, in microwave oven 2 minutes or until heated through.
Serve with your choice of boiled vegetables.