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Szechuan Eggplant

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Submitted by billd

YIELD

4 servings

PREP

10 min

COOK

20 min

READY

30 min

Ingredients

1 1
LARGE LARGE EGGPLANT *
1 1
BUNCH BUNCH SCALLIONS, SPRING OR GREEN ONIONS
sliced *
2 3E+1
TABLESPOONS ML HOT SZECHUAN SAUCE *
2 3E+1
TABLESPOONS ML TERIYAKI SAUCE
reduced-sodium
¼ 59
CUP ML WATER
cold

Directions

Peel eggplant.

Cut into 2 inch thick rounds, then slice the rounds into wedges (i. e., think of how pizza is cut). Sauté in some water or broth in a non stick pan, turning to cook the wedges evenly.

Cook for about 3 to 5 minutes per side, or until the slices are done to your liking.

Add the scallions.

Mix the sauces and water and pour into the pan. Stir to coat.

Serve over plain rice with lots of water (the sauce I used was HOT!).

* not incl. in nutrient facts Arrow up button

Comments


 

 

Nutrition Facts

Serving Size 24g (0.8 oz)
Amount per Serving
Calories 7 0% from fat
 % Daily Value *
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 346mg 14%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Sugars g
Protein 1g
Vitamin A 0% Vitamin C 0%
Calcium 0% Iron 1%
* based on a 2,000 calorie diet How is this calculated?
Low Fat, Fat-Free, Low in Saturated Fat, Low Cholesterol, Cholesterol-Free, Trans-fat Free, Low Carb
 

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