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Eggplant Sichuan Style

Eggplant Sichuan Style

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Submitted by lunchlady

Absolutely loved this sichuan style eggplant stir-fry. It’s packed with flavor. Sweet, sour, and salty sauce made a great base. Served it with some steamed brown rice, delicious!!

YIELD

4 servings

PREP

15 min

COOK

10 min

READY

30 min

Ingredients

6 6
EACH EACH EGGPLANT *
2 1E+1
TEASPOONS ML SALT
4 6E+1
TABLESPOONS ML PEANUT OIL
1 15
TABLESPOON ML SOY SAUCE, TAMARI
1 15
TABLESPOON ML SUGAR
¼ 59
CUP ML CHICKEN BROTH
2 1E+1
TEASPOONS ML GINGER
peeled
1 15
TABLESPOON ML GARLIC
minced
¼ 1.3
TEASPOON ML RED CHILI PEPPERS
flakes
¼ 59
CUP ML WATER CHESTNUTS
chopped *
3 3
EACH EACH SCALLIONS, SPRING OR GREEN ONIONS
trimmed and chopped
1 15
TABLESPOON ML RED WINE VINEGAR
1 15
TABLESPOON ML SESAME OIL
1 15
TABLESPOON ML SESAME SEEDS
toasted

Directions

CUT EGGPLANT into ½×2 inch strips.

If using Italian eggplants, peel skin.

In a colander, toss eggplant with salt; drain for 30 minutes.

Squeeze gently to remove excess water.

Pat dry with paper towels. In a small bowl, mix soy sauce, sugar and chicken stock.

Preheat wok until hot over high heat.

Add 3 tablespoons of the oil, tilt wok to coat sides. When hot, add 1 layer of eggplant, stir-fry until seared and tender (about 3 minutes).

Remove to colander.

Drain over a bowl to catch juices. Cook remaining eggplant in same manner adding more oil if needed.

Reheat wok over medium-high heat.

Add remaining 1 tablespoon of the oil, ginger, garlic and chile; cook gently but do not brown.

Add water chestnuts and half of the green onions; stir-fry together for 5 seconds.

Increase to high heat, add reserved soy sauce mixture and eggplant juices; bring to a boil.

Return cooked eggplant; toss quickly over high heat until most of the sauce is reduced and absorbed into eggplant (about 1-to-2 minutes).

Fold in vinegar and sesame oil.

Remove to serving dish. Top with remaining green onions and sesame seeds.

Serve hot or cold.

* not incl. in nutrient facts Arrow up button

Comments


Karen

This is absolutely outstanding. Thank you!

 

 

Nutrition Facts

Serving Size 60g (2.1 oz)
Amount per Serving
Calories 182 86% from fat
 % Daily Value *
Total Fat 17g 27%
Saturated Fat 3g 14%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 1414mg 59%
Total Carbohydrate 2g 2%
Dietary Fiber 1g 3%
Sugars g
Protein 3g
Vitamin A 2% Vitamin C 6%
Calcium 4% Iron 4%
* based on a 2,000 calorie diet How is this calculated?
Low Cholesterol, Cholesterol-Free, Trans-fat Free, Low Carb
 

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