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Halibut
What is halibut? About the ingredient halibut. Including 47 recipes with halibut, nutrition data, and where to find it.
Contents
Nutrition
Nutrition Facts
Serving Size 1/2 fillet (204g)Amount per Serving
Calories 224Calories from Fat 42
% Daily Value *
Total Fat 4.7g
7%
Saturated Fat
0.7g
3%
Trans Fat
~
Cholesterol 65mg
22%
Sodium 110mg
5%
Total Carbohydrate
0.0g
0%
Dietary Fiber
0g
0%
Sugars
0.0
Protein
42.5g
Vitamin A 6%
•
Vitamin C 0%
Calcium 10%
•
Iron 10%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower
depending on your caloric needs.
Where found
Halibut is usually found in the fish section or aisle of the grocery store or supermarket.
Food group
Halibut is a member of the Finfish and Shellfish Products USDA nutritional food group.
How much does halibut weigh?
| measure | grams |
| 1 fillet | 204 |
| 3 oz | 85 |
| In Chinese: | 大比目鱼 | |
| British (UK) term: | Halibut | |
| en français: | flétan | |
| en español: | hipogloso |
Recipes using halibut
There are 45 recipes that contain this ingredient.
- Baked Gefilte Fish
- Baked Halibut Limone
- Baked Halibut on a Bed of Peppers
- Baked Halibut Steaks
- Battered Balsamic Fish
- Bergens Fiskesuppe (Bergen Fish Soup)
- Bouillabaisse(Fish Stew)
- California Bouillabaisse
- Chinese Halibut
- Chunky Peanut Soup
- Curry Halibut Stroganoff
- Easy Fish Casserole
References
| Usda nutrition data | over 6 years ago |
Created: Last updated:
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