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About the ingredient halibut. Including 45 recipes with halibut, nutrition data, and where to find it.



Nutrition Facts

Serving Size 1/2 fillet (204g)
Amount per Serving
Calories 224Calories from Fat 42
 % Daily Value *
Total Fat 4.7g 7%
Saturated Fat 0.7g 3%
Trans Fat ~
Cholesterol 65mg 22%
Sodium 110mg 5%
Total Carbohydrate 0.0g 0%
Dietary Fiber 0g 0%
Sugars 0.0
Protein 42.5g
Vitamin A 6% Vitamin C 0%
Calcium 10% Iron 10%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your caloric needs.

Where found

Halibut is usually found in the fish section or aisle of the grocery store or supermarket.

Food group

Halibut is a member of the Finfish and Shellfish Products US Department of Agriculture nutritional food group.

How much does halibut weigh?

Amount Weight
½ fillet 204 grams
3 ounce 85 grams

Finfish and Shellfish Products

In Chinese:大比目鱼
British (UK) term:
en français:flétan
en español:hipogloso

Recipes using halibut

There are 45 recipes that contain this ingredient.

All 45 recipes

List of all ingredients