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Halibut Delight

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Yield

4 servings

Prep

20 min

Cook

10 min

Ready

30 min

Ingredients

Amount Measure Ingredient Features
1 pound halibut
cut into chunks
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1 cup all-purpose flour Camera
1 ½ teaspoons garlic powder Camera
1 ½ teaspoons curry powder Camera
1 teaspoon marjoram * Camera
2 teaspoons baking powder Camera
¾ teaspoon lemon pepper * Camera
2 cups potato flakes *
12 ounces beer
flat, or less
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Low in Saturated Fat, Trans-fat Free, Sugar-Free, Low Sodium

Directions

Combine flour, garlic powder, curry powder, marjoram, baking powder, and lemon pepper.

Mix well.

Slowly add enough flat beer to make a thick batter.

Dip halibut in batter and then roll in potato flakes.

Let stand for 2 minutes.

Deep fry in 375 degree F. fat until golden brown.

Drain on absorbent paper and serve with a tartar sauce or a zesty tomato, horseradish sauce for dipping.



* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 231g (8.1 oz)
Amount per Serving
Calories 279 10% from fat
 % Daily Value *
Total Fat 3g 5%
Saturated Fat 0g 2%
Trans Fat 0g
Cholesterol 36mg 12%
Sodium 67mg 3%
Total Carbohydrate 9g 9%
Dietary Fiber 1g 5%
Sugars g
Protein 55g
Vitamin A 4% Vitamin C 0%
Calcium 11% Iron 15%
* based on a 2,000 calorie diet How is this calculated?
 

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