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Fish in Fiery Lemon-Coriander Sauce

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Submitted by missterry

Fish in fiery lemon-coriander sauce: halibut marinated overnight with green chiles, garlic, fresh cilantro, and ground coriander, then grilled and basted with ghee.

YIELD

4 servings

PREP

15 min

COOK

15 min

READY

8 hrs

An Indian-meets-Southwestern grilled fish dish that punches well above its eight-ingredient weight. Roasted green chiles, fresh cilantro, ground coriander, garlic, and lemon juice marinate white fish for a full overnight stint, deeply seasoning the flesh before it ever touches the grill.

The overnight marinade is essential, not optional. Fish absorbs flavor fast on the surface but needs time to penetrate. Lemon juice does double duty here, both flavoring and gently denaturing the proteins so the fish picks up an almost ceviche-like character before cooking. Don’t go longer than 12 hours though, or the texture turns mealy.

Ghee (clarified butter) basting is the masterstroke. The marinade alone would burn over high heat, but blending it with melted ghee gives you a stable basting liquid that lacquers the fish with each brush. The high smoke point of ghee handles grill heat without scorching.

Serve immediately with lemon slices and extra warm butter on the side for spooning. Pairs well with basmati rice or warm flatbread.

Pro Tips

  • Use a meaty white fish like halibut, cod, or grouper. Delicate flake-fish falls apart on the grill.
  • Grill the fish skin-side down first if it has skin, otherwise oil the grates well.
  • Don’t move the fish for the first 4 minutes. Let it form a crust so it releases cleanly.
  • New Mexico green chiles bring earthy heat. Sub poblanos for milder, jalapeno for hotter.

Variations

  • Swap halibut for shrimp or swordfish steaks.
  • Add a tablespoon of grated fresh ginger to the marinade for warmer depth.
  • Finish with a sprinkle of toasted coriander seeds and a squeeze of lime.

Ingredients

5 5
EACH EACH NEW MEXICO CHILE
green, roasted, peeled, stems and seeds, removed, chopped *
1 5
TEASPOON ML GARLIC
minced
¼ 59
CUP ML LEMON JUICE
4 60
TABLESPOONS ML CILANTRO
chopped fresh
½ 2.5
TEASPOON ML CORIANDER SEED
ground
1 ½ 680.4
POUNDS G HALIBUT
or other white fish
4 60
TABLESPOONS ML GHEE (CLARIFIED BUTTER)
or vegetable oil
1 1
SLICES SLICES LEMON
for garnish *

Directions

Mix the chiles, garlic, lemon juice, cilantro, and coriander and use to marinate the fish overnight in a glass or ceramic dish.

Remove the fish and combine the marinade with the melted ghee.

Grill or broil the fish, basting with the marinade mixture.

Garnish with lemon slices and serve with the butter on the side.

* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 201g (7.1 oz)
Amount per Serving
Calories 292 47% from fat
 % Daily Value *
Total Fat 15g 24%
Saturated Fat 8g 39%
Trans Fat 0g
Cholesterol 85mg 28%
Sodium 173mg 7%
Total Carbohydrate 1g 1%
Dietary Fiber 0g 1%
Sugars g
Protein 71g
Vitamin A 13% Vitamin C 12%
Calcium 9% Iron 8%
* based on a 2,000 calorie diet How is this calculated?
Trans-fat Free, Low Carb, Sugar-Free
 

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