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Fish in Fiery Lemon-Coriander Sauce

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Recipe

 

Yield

4 servings

Prep

15 min

Cook

15 min

Ready

8 hrs
Trans-fat Free, Low Carb, Sugar-Free

Ingredients

Amount Measure Ingredient Features
5 each new mexico chile
green, roasted, peeled, stems and seeds, removed, chopped
*
1 teaspoon garlic
minced
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¼ cup lemon juice
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4 tablespoons cilantro
chopped fresh
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½ teaspoon coriander seeds
ground
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1 ½ pounds halibut
or other white fish
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4 tablespoons ghee (clarified butter)
or vegetable oil
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1 slices lemon
for garnish
* Camera

Ingredients

Amount Measure Ingredient Features
5 each new mexico chile
green, roasted, peeled, stems and seeds, removed, chopped
*
5 ml garlic
minced
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59 ml lemon juice
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6E+1 ml cilantro
chopped fresh
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2.5 ml coriander seeds
ground
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680.4 g halibut
or other white fish
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6E+1 ml ghee (clarified butter)
or vegetable oil
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1 slices lemon
for garnish
* Camera

Directions

Mix the chiles, garlic, lemon juice, cilantro, and coriander and use to marinate the fish overnight in a glass or ceramic dish.

Remove the fish and combine the marinade with the melted ghee.

Grill or broil the fish, basting with the marinade mixture.

Garnish with lemon slices and serve with the butter on the side.



* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 201g (7.1 oz)
Amount per Serving
Calories 29247% from fat
 % Daily Value *
Total Fat 15g 24%
Saturated Fat 8g 39%
Trans Fat 0g
Cholesterol 85mg 28%
Sodium 173mg 7%
Total Carbohydrate 1g 1%
Dietary Fiber 0g 1%
Sugars g
Protein 71g
Vitamin A 13% Vitamin C 12%
Calcium 9% Iron 8%
* based on a 2,000 calorie diet How is this calculated?
 

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