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Halibut in Creamy Wine Sauce

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Submitted by hippie

YIELD

6 servings

PREP

20 min

COOK

3 hrs

READY

3 hrs

Ingredients

2 ½ 2.5
PACKAGES PACKAGES HALIBUT
steaks, thawed *
2 3E+1
TABLESPOONS ML ALL-PURPOSE FLOUR
1 15
TABLESPOON ML SUGAR
¼ 1.3
TEASPOON ML SALT
¼ 59
CUP ML BUTTER
79
CUP ML WHITE WINE
dry *
158
CUP ML MILK
or half and half
1 1
WEDGES WEDGES LEMON *

Directions

Pat halibut steaks dry; place in Crock-Pot.

Combine flour, sugar and salt.

In saucepan, melt butter; stir in flour mixture.

When well blended, add wine a nd milk and cook over medium heat until thickened, stirring constantly.

Allow sauce to boil 1 minutes while stirring.

Pour sauce over fish.

Cover and cook on High 2½ to 3 hours.

Transfer halibut to serving platter; garnish with lemon.

* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 41g (1.4 oz)
Amount per Serving
Calories 98 76% from fat
 % Daily Value *
Total Fat 8g 13%
Saturated Fat 5g 26%
Trans Fat 0g
Cholesterol 23mg 8%
Sodium 164mg 7%
Total Carbohydrate 2g 2%
Dietary Fiber 0g 0%
Sugars g
Protein 2g
Vitamin A 6% Vitamin C 0%
Calcium 3% Iron 1%
* based on a 2,000 calorie diet How is this calculated?
Trans-fat Free, Low Carb
 

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