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Halibut in Creamy Wine Sauce

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Recipe

 

Yield

6 servings

Prep

20 min

Cook

3 hrs

Ready

3 hrs
Trans-fat Free, Low Carb

Ingredients

Amount Measure Ingredient Features
2 ½ packages halibut
steaks, thawed
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2 tablespoons all-purpose flour
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1 tablespoon sugar
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¼ teaspoon salt
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¼ cup butter
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cup white wine
dry
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cup milk
or half and half
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1 wedges lemon
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Ingredients

Amount Measure Ingredient Features
2.5 packages halibut
steaks, thawed
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3E+1 ml all-purpose flour
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15 ml sugar
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1.3 ml salt
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59 ml butter
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79 ml white wine
dry
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158 ml milk
or half and half
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1 wedges lemon
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Directions

Pat halibut steaks dry; place in Crock-Pot.

Combine flour, sugar and salt.

In saucepan, melt butter; stir in flour mixture.

When well blended, add wine a nd milk and cook over medium heat until thickened, stirring constantly.

Allow sauce to boil 1 minutes while stirring.

Pour sauce over fish.

Cover and cook on High 2½ to 3 hours.

Transfer halibut to serving platter; garnish with lemon.



* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 41g (1.4 oz)
Amount per Serving
Calories 9876% from fat
 % Daily Value *
Total Fat 8g 13%
Saturated Fat 5g 26%
Trans Fat 0g
Cholesterol 23mg 8%
Sodium 164mg 7%
Total Carbohydrate 2g 2%
Dietary Fiber 0g 0%
Sugars g
Protein 2g
Vitamin A 6% Vitamin C 0%
Calcium 3% Iron 1%
* based on a 2,000 calorie diet How is this calculated?
 

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