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Easy Fish Casserole

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Recipe

 

Yield

8 servings

Prep

15 min

Cook

45 min

Ready

1 hrs
Trans-fat Free

Ingredients

Amount Measure Ingredient Features
1 package halibut
frozen
* Camera
1 package noodles
ide egg
* Camera
1 package vegetables
ixed,
½ cup light cream (half&half)
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½ cup milk
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1 can cream of mushroom soup
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1 cup sour cream
dairy
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2 teaspoons worcestershire sauce
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½ teaspoon onion powder
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1 x salt
to taste
* Camera
1 x black pepper
to taste
* Camera

Ingredients

Amount Measure Ingredient Features
1 package halibut
frozen
* Camera
1 package noodles
ide egg
* Camera
1 package vegetables
ixed,
118 ml light cream (half&half)
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118 ml milk
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1 can cream of mushroom soup
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237 ml sour cream
dairy
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1E+1 ml worcestershire sauce
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2.5 ml onion powder
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1 x salt
to taste
* Camera
1 x black pepper
to taste
* Camera

Directions

  1. Bake halibut (breaded or batter-dipped) according to package directions; set aside.

  2. Cook noodles and vegetables according to directions on each package.

  3. Meanwhile, combine remaining ingredients in a shallow 2-quart casserole.

  4. Drain noodles and vegetables; add to casserole, stirring to combine.

  5. Bake in preheated 350'F. oven 20 minutes.

  6. Remove dish from oven and place fish on top; bake, uncovered, 10 minutes longer, or until heated through.



* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 133g (4.7 oz)
Amount per Serving
Calories 17256% from fat
 % Daily Value *
Total Fat 11g 17%
Saturated Fat 6g 28%
Trans Fat 0g
Cholesterol 25mg 8%
Sodium 301mg 13%
Total Carbohydrate 5g 5%
Dietary Fiber 2g 7%
Sugars g
Protein 9g
Vitamin A 35% Vitamin C 3%
Calcium 8% Iron 6%
* based on a 2,000 calorie diet How is this calculated?
 

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