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Baked Halibut Limone

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Recipe

 

Yield

6 servings

Prep

10 min

Cook

20 min

Ready

30 min
Trans-fat Free

Ingredients

Amount Measure Ingredient Features
3 pounds halibut
cut into 6 serving pieces, 3/4 inch thick
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1 x salt and black pepper
to taste
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1 teaspoon paprika
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2 each garlic cloves
minced
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¼ cup parsley leaves
minced fresh
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½ cup bread crumbs
seasoned
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4 each lemons
sliced, (2 thinly sliced for garnish)
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1 tablespoon butter
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Ingredients

Amount Measure Ingredient Features
1.4 kg halibut
cut into 6 serving pieces, 3/4 inch thick
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1 x salt and black pepper
to taste
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5 ml paprika
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2 each garlic cloves
minced
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59 ml parsley leaves
minced fresh
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118 ml bread crumbs
seasoned
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4 each lemons
sliced, (2 thinly sliced for garnish)
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15 ml butter
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Directions

Preheat oven to 375℉ (190℃). Sprinkle both sides of fish with salt and pepper and paprika. Place fish in a buttered shallow baking dish and sprinkle with garlic, parsley and breadcrumbs. Place lemon slices on fish and add water almost to top of fish.

Bake uncovered 20 to 30 minutes until fish is firm and crumbs are golden brown. Remove lemon slices, dot with butter and place under broiler until browned. Garnish with thin lemon slices. Serves 6.



* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 300g (10.6 oz)
Amount per Serving
Calories 32422% from fat
 % Daily Value *
Total Fat 8g 12%
Saturated Fat 2g 10%
Trans Fat 0g
Cholesterol 78mg 26%
Sodium 205mg 9%
Total Carbohydrate 4g 4%
Dietary Fiber 2g 9%
Sugars g
Protein 99g
Vitamin A 16% Vitamin C 57%
Calcium 15% Iron 16%
* based on a 2,000 calorie diet How is this calculated?
 

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