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Mexi-Corn Salsa

Submitted by ebbyban

YIELD

1 1/2 cups

PREP

10 min

COOK

0 min

READY

10 min

Ingredients

11

OUNCES CORN

2

MEDIUM TOMATOES
seeded, diced

4

OUNCES HOT CHILI PEPPERS
chopped

¼

CUP ONIONS
sliced

2

TABLESPOONS LEMON JUICE

1

TABLESPOON CILANTRO
minced

1

SMALL BLACK PEPPER
chopped *

1

SMALL GARLIC
minced *

¼

TEASPOON SALT

Directions

In a small bowl, mix together all of the ingredients, and set aside.

* not incl. in nutrient facts

Comments

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Nutrition Facts

Serving Size 138g (4.9 oz)

Amount per Serving

Calories 63 11% of calories from fat

% Daily Value *

Total Fat 1g 1%

Saturated Fat 0g 1%

Trans Fat 0g

Cholesterol 0mg 0%

Sodium 159mg 7%

Total Carbohydrate 5g 5%

Dietary Fiber 2g 10%

Sugars g

Protein 5g

Vitamin A 15% • Vitamin C 62%

Calcium 1% • Iron 3%

* based on a 2,000 calorie diet How is this calculated?

Low Fat, Low in Saturated Fat, Low Cholesterol, Cholesterol-Free, Trans-fat Free