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Worcester Broiled Halibut Steaks

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Submitted by sboz12

YIELD

4 servings

PREP

10 min

COOK

10 min

READY

20 min

Ingredients

2 907.2
POUNDS G HALIBUT *
2 3E+1
TABLESPOONS ML ORANGE JUICE
1 15
TABLESPOON ML ORANGE ZEST
grated
4 2E+1
TEASPOONS ML WORCESTERSHIRE SAUCE
1 5
TEASPOON ML SALT
2 3E+1
TABLESPOONS ML BUTTER
or margarine

Directions

Arrange fish on rack in broiler pan; set aside.

Combine orange juice and peel, Worcestershire sauce and salt.

Brush lighlty over fish. Dot with butter.

Place under pre-heated hot broiler 10 to 12 minutes or until fish flakes when tested with a fork, basting with remaining Worcestershire mixture.

* not incl. in nutrient facts Arrow up button

Comments


 

 

Nutrition Facts

Serving Size 23g (0.8 oz)
Amount per Serving
Calories 58 88% from fat
 % Daily Value *
Total Fat 6g 9%
Saturated Fat 4g 18%
Trans Fat 0g
Cholesterol 15mg 5%
Sodium 686mg 29%
Total Carbohydrate 1g 1%
Dietary Fiber 0g 1%
Sugars g
Protein 0g
Vitamin A 4% Vitamin C 9%
Calcium 1% Iron 2%
* based on a 2,000 calorie diet How is this calculated?
Low Cholesterol, Trans-fat Free, Low Carb
 

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