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Classic Salisbury Steaks

 
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Classic Salisbury Steaks Classic Salisbury Steaks

Revisit this quick and easy classic recipe that will stretch your food dollar and guarantees fork tender salisbury steaks covered in a rich onion and mushroom gravy. Ready in less than 30 minutes.

Yield

4

servings

Prep

10

min

Cook

20

min

Ready

30

min

Trans-fat Free
 

Ingredients

1 pound ground beef, lean
lean meat results in a meatier texture
cup bread crumbs
½ teaspoon salt
¼ teaspoon black pepper
*
1 large eggs
1 onions
sliced
10 ½ ounces beef stock
one can, prefer veal stock if possible
6 ounces mushrooms, canned
pieces
2 tablespoons water
cold
2 teaspoons cornstarch

Directions

Mix ground beef, bread crumbs, salt, pepper and egg; shape into 4 oval patties, each about ¾ inch thick.

Cook patties in skillet over medium heat, turning occasionally, until brown, about ten minutes; drain off any accumulated fat.

Add onion, broth and mushrooms. Heat to boiling, reduce heat and simmer until beef is done, about 10 minutes.

Remove patties, keep warm.

Heat onion mixture to boiling. Mix water and cornstarch; stir into onion mixture. Boil and stir 1 minute.

Place one steak on each plate, spoon the onions and mushroom gravy over each steak. Serve with mashed potatoes.

This recipe is very economical and can really stretch your food dollar. Typical cost per serving is about $1!

 

* not incl. in nutrient facts

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Comments

Want to improve the mushroom taste? Buy a small canned mushrooms & toss in garbage. Grab a handful of real mushrooms, & do rough chop & incorporate into recipe. Better flavor & nutrition & won't have rubbery things in the mix. Enjoy!!

about 7 years ago

Nutrition Facts

Serving Size 264g (9.3 oz)
Amount per Serving
Calories 31440% of calories from fat
 % Daily Value *
Total Fat 14g 22%
Saturated Fat 5g 27%
Trans Fat 0g
Cholesterol 146mg 49%
Sodium 678mg 28%
Total Carbohydrate 4g 4%
Dietary Fiber 1g 5%
Sugars g
Protein 67g
Vitamin A 1% Vitamin C 3%
Calcium 6% Iron 24%
* based on a 2,000 calorie diet How is this calculated?

 

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